Bayside Institute

I am thrilled to introduce myself, Christi Davis, and my role as your Lifestyle Manager with the Bayside Institute. By delivering personalized and innovative lifestyle solutions, I intend to foster a strong sense of unity among our members, making the community a place where dreams are nurtured, relationships are formed, and extraordinary memories are made. As a health coach, I understand the valuable impact of ongoing life enrichment for overall wellness and longevity.

MEET THE LIFESTYLE MANAGER

My background as a certified health coach, author, and in sales and marketing will enhance my deep understanding of your aspirations as a community member.

Our 3 main pillars for The Institute classes encompass mind, body, and connection. It's my mission to enhance your overall self-care, ongoing learning and overall community interaction. Our coastal region offers many unique and fun ways to capture the essence of our core class pillars. Together we will be exploring local history, arts, wellness programs, nature, and the overall beautiful coastal surroundings.

My vision is to continue fostering a warm and vibrant community spirit allowing you to explore new adventures, have more time getting to know your neighbors and transcend overall vitality.

As a graduate from the University of Delaware, my roots have always stayed true to whole body wellness and the Delaware beach community. I enjoy all the Delaware beaches has to offer with my husband, two children and border collie poodle. Health and wellness have always been a foundation in my life. I enjoy jogging or walking in my neighborhood, Peloton workouts, crafting new recipes and a great book on the beach.

I look forward to meeting each of you and welcome you to contact me at [email protected] with any questions or program suggestions. Our programs keep getting better because of the input we receive from you!

Happy & healthy wishes,
Christi Davis

Upcoming Bayside Institute Classes

Sat., 5/10 at 10:30 am - Harmony in Bloom: A Mother's Day Sound Healing & Floral Creation

Mon., 5/12 at 4:00 pm - Breathe to Win: Master Your Mind & Game on the Green

Tues., 5/13 at 11:00 am - Becoming a Blue Zone: The Future of Sussex County

Wed., 5/14 at 2:00 pm - AI 101: Basic Fundamentals & Impact on Your Health Care

Fri., 5/16 at 10:00 am - Yoga 101 Workshop

Mon., 5/19 at 11:00 am - Biohack Your Health with Well Rooted

Wed., 5/21 at 11:00 am - Streaming Simplified: Cutting the Cord w/ Confidence Part 2

Thurs., 5/22 at 5:00 pm - Cook Like an Italian; Blue Zone Flavors of the Mediterranean

Thurs. 5/29 at 5:00 pm - Balanced Boards: Crafting a Healthy Charcuterie Board

Mon., 6/2 at 11:00 am - Coffee with a Trooper