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Workout Wednesday

Posted on February 9, 2021February 9, 2021 by Jeff Evans

Workout safely at home doing Strength Training with Bob! This part of the Bayside Health and Fitness series, to see previous click below.

Click here to see Bob’s video from last week

Click here to see Tai Chi

Click here to see Boxing

Click here to see Yoga Flow 

 

Posted in Health & Fitness

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Carl Freeman Companies
Welcome Center: 877.436.9998
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31252 Americana Parkway, Selbyville, DE 19975
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Other Delaware beach signature communities by The Carl M. Freeman Companies include: Sea Colony, The Village At Bear Trap Dunes, The Cove, The Preserve, Tidewater Landing
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