Monday, May 16th

9am – 12pm: Wellness Screenings/Nurse Navigator with Beebe Healthcare and Juicebox Samples – The Welcome Center

9am – 9:30am: Morning Meditation – The Point

10am – 12pm: Alpaca Walk and Guided Meditation – Four Acres Alpaca Farm

2pm – 3:30pm: Atlantic Physical Therapy Stretching for Racquet Sports, Swimmers and Golfers  – Upstairs in the clubhouse

4:15pm – 5:45pm: 6-Step Actional Formula to Uplift Your Happiness with Dr. Ellie Nazemof – Upstairs in the Clubhouse

Tuesday, May 17th

10am – 12pm: Alpaca Walk and Guided Meditation – Four Acres Living Alpaca Farm

4pm – 5pm: History of Chocolate with Lewes Historical Society – The Welcome Center

5:30pm – 6:30pm: Lebanese Taverna Dinner Order and Healthy Hommus Cooking Demo – The Welcome Center

Wednesday, May 18th

9am – 9:30am: Morning Meditation – The Point

3pm – 5pm: Birding by Kayak – The Point

5pm – 6:30pm: Meet and Greet Happy Hour with Atlantic Physical Therapy  – Boardroom at Signatures

Thursday, May 19th

10am – 11am: How To Quit Sugar For Life Workshop, Christi Davis – The Health & Aquatic Club

1pm – 3pm: Outdoor sketching class with Rehoboth Art League – The Point Boardroom

4pm – 5:30pm: Cook Like an Italian: Cauliflower Gnocchi with Farm Fresh Tomato Sauce – Upstairs in the Clubhouse

Friday, May 20th

9am – 9:30am: Morning Meditation – The Point

1pm – 2:15pm: Pints and Putts – Putting Green on Driving Range

3pm – 5pm: State of Beebe Healthcare with Dr. Tam and Healthy Happy Hour with the Presidents – Welcome Center (submit your questions via registration form!)

Saturday, May 21st

9am: 5k or 1 Mile with the GM – Corner of Signatures Blvd. and Azalea Ave.

9am – 12pm: Pick Your Own Farmer’s Market Bouquet – The Health and Aquatic Club

 

To Register for any of the classes please visit BaysideInstitute.com