Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills.
Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
Join Bayside Institute offsite at Salted Vines Vineyard and Winery! Salted Vines is excited to offer our residents the The Salted Vino Experience, a new and expanded educational wine tasting journey! This elevated wine tasting experience introduces guests to their extensive wine list and is offered in an intimate group setting, led by an educational wine tender. Participants will enjoy a sampling of a wine flight with four 2oz tastings paired with assorted cheeses, fruits & gluten free crackers. 10 people each per tasting session.
About Salted Vines:
As you travel the back roads of Sussex County Delaware, you may not expect to find a 26-acre winery, but that’s exactly what you will stumble upon when you turn onto Blackwater Road. Look for the Salted Vines sign and behind it you will see our very first vines, planted in April of 2016. Since then they’ve planted an acre of Malbec in 2017 and an acre of Vermentino in 2019 on the land located behind the tasting room building. These original, two-acres of Founding Vines are marked with 48 end stakes and are planted with Merlot and Cabernet Sauvignon grapes.
$27.00 per person.
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This can be enjoyed by beginners and more advanced yogis. Bring your own towel or mat.
Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs and glutes. Plenty of body toning and conditioning with some cardio and core work involved. All fitness levels welcome!
Class may be cancelled due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination. This unique class will help you flow through your everyday life.
Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
Kick your workout into high gear with this challenging workout combining cardio and martial arts!
Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills.
Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
Take a virtual step inside the Biggs Museum of American Art for their Winslow Homer: The Engraved Works and Inventing Illustration: Schoonover exhibits. During this tour the Curator of Community and Academic Programs will take you on a tour looking closely at artworks, placing the works in the historical and social context in which they were created, and discussing more advanced details, topics, and artistic qualities.
The Point, including 38 Degrees, is closed for a private event.
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This can be enjoyed by beginners and more advanced yogis. Bring your own towel or mat.
Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
Sign up for class in the morning starting at 7:00am. A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to meet the COVID restrictions put in place on December 14.
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. All are welcome.
Join our walking group and get your Friday Footsteps in! We will be walking the Prickly Pear Trail. Please meet at the Welcome Center at 9am and we will follow each other to the Prickly Pear Trail in Ocean View, Delaware.
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
Kick your workout into high gear with this challenging workout combining cardio and martial arts!
Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be enjoyed by beginners and more advanced yogis. Bring your own mat or towel.
Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
9/1: Wooden Tropical and Sea Life Magnets
9/5: Sand Art
9/11: Apple Tree Craft
9/18: Scratch Art Assortment
9/25: Watercolor Art
This is a fun introduction to tennis, and a review of the basics for those that have played before. Best suited for beginner to intermediate players. All shots in the game are covered for each class, along with games that keep the kids moving, having fun, and loving tennis.
Bob Crowther, Bayside PGA Director of Golf, will be offering a golf clinic on Saturday, September 25th (4-5pm) at Bayside Resort Golf Club in benefit of Sergeant Tyler Vargas-Andrews, a Marine that was struck by the IED blast at the Kabul Airport in Afghanistan on August 26th and is in critical condition at Walter Reed hospital. Participants will be able to donate to Sergeant Vargas-Andrews’ medical expenses at the clinic through a GoFundMe page, or if you cannot attend the clinic, donations can be sent here: https://www.gofundme.com/f/the-sergeant-tyler-family-fund…
If you would like to attend the fundraiser golf clinic, pre-registration is not necessary. Please check-in on September 25th at putt green near the first tee.
