Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. All are welcome.
This program targets your abs, lower back, and balance in addition to conditioning and strengthening.
Visit CoveAtBayside.com for more info on Happy Hour Menu
Join us at The Cove Bar & Grille for Chef Tobias Adams’ fresh, local seafood night!
- October 4th Together in July Duo
- October 11th Monkee Paw
- October 25th Rick & Regina
- November 1st Reform School
- November 8th Shortcut Sunny
- November 15th Pat O’Brennan
- November 22nd The Everafter Duo
- November 29th Kevin Poole
- December 6th Bilenki Duo
- December 13th Poole Bros
- December 20 Pat O’Brennan
- December 27 Bettenroo
- January 3 Kevin Poole
- January 10 Reform School
- January 17 Jack Bannon
- January 24 Rick & Regina
- January 31 Monkee Paw
Featuring:
- Vendors & Crafters
- Kids Crafts
- Family Photo Booth
- Juice Box Specials
- 50/50 Raffle and Baked Goods Sale for Charity
- Merchandise Sales
Visit CoveAtBayside.com for more info on Happy Hour Menu
Enjoy half-priced bottles of wine and delicious dinner specials!
Break out the microphone and join us with friends and family on Saturday, December 14th for karaoke at The Cove! We will be singing the night away from 6-9pm.
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome.
Tailgate Sunday at The Cove Bar & Grille with food & drink specials including .50 cent wings all day (ordered in groups of 8). Everyone welcome!
Improve your core strength, stability and balance with this intense abdominal workout. Suitable for all levels.
Visit CoveAtBayside.com for more info on Happy Hour Menu
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. All are welcome.
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders legs and glutes. Plenty of body toning and conditioning with some cardio and core work involved. All fitness levels welcome!
Kick your workout into high gear with this challenging workout combining cardio and martial arts!
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
Prepping for a holiday is no small feat! Cooking made Weasey is here to help. Learn how to write a grocery list to get you in and out of your grocery store in under an hour, how to cook the perfect bird every time and how to truly enjoy your day, not just cook the entire day.
$18 for Members, $23 for Guests & Extended Family Members
Please register to reserve your spot in this class.
Visit CoveAtBayside.com for more info on Happy Hour Menu
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party! This calorie burning workout will combine all the elements of fitness.
This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness. The class will be held in shallow water, no swimming skills needed.
If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories and take your fitness to the next level!
A mix of the best Aqua fitness formats, focused on muscle strengthening , coordination and flexibility.
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Restaurants vary each month. Contact the chair representative for more information.
Visit CoveAtBayside.com for more info on Happy Hour Menu
Crank up the speed with this new low impact, fitness trend! PIYO combines Pilates and Yoga with calorie burning, dynamic moves for muscle sculpting, strengthening, core firming and flexibility.
