Dec
13
Thu
Yoga Class @ The Health and Aquatic Club
Dec 13 @ 7:05 am

Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath. This can be enjoyed by beginners and more advanced yogis.

Water Aerobics Class @ The Health and Aquatic Club
Dec 13 @ 8:00 am

This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.

Core and More Class @ The Health and Aquatic Club
Dec 13 @ 8:30 am

A 30 minute program targeting the abs, lower back, and balance. Then we throw in a little more to fully work your body.

Pilates Class @ The Health and Aquatic Club
Dec 13 @ 9:00 am

Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!

Thirsty Thursday @ The Cove Bar & Grille
Dec 13 @ 4:00 pm – 8:00 pm

$5 Crushes 4pm – close & Happy Hour all Night Long!

Barre Toning @ The Health and Aquatic Club
Dec 13 @ 5:30 pm

Strengthen your core and improve your balance using movement from pilates, yoga and core work.  This high energy workout to upbeat music will use light weights, bands and small balls to tone, increase flexibility, build balance and sculpt your muscles.  Appropriate for all ages.  No ballet experience needed.

Bayside Social Committee Book Club
Dec 13 @ 7:00 pm
Bayside Social Committee Book Club

The Bayside Social Committee has a wonderful Book Club. If interested, please contact Cindy McCarty. We meet September through June.

Dec
14
Fri
Cycle Class @ The Health and Aquatic Club
Dec 14 @ 8:00 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Aqua Zumba Class @ The Health and Aquatic Club
Dec 14 @ 8:30 am

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Fresh Catch Friday @ The Cove Bar & Grille
Dec 14 @ 4:00 pm – 9:00 pm

Enjoy delicious, local seafood and Chef’s pick of international cuisine is featured each week.

Live Music: Kevin Poole @ The Cove Bar & Grille
Dec 14 @ 6:00 pm – 9:00 pm
Dec
15
Sat
Cycle Class @ The Health and Aquatic Club
Dec 15 @ 8:00 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Water Aerobics Class @ The Health and Aquatic Club
Dec 15 @ 9:00 am

This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.

Pound Class @ The Health and Aquatic Club
Dec 15 @ 9:30 am

Stop by and check out this rockin’ workout with drum sticks! Great for all levels

Kids Crafts @ Health and Aquatic Club
Dec 15 @ 10:00 am – 12:00 pm

Choose from a variety of arts and crafts activities.  All ages are welcome.  Younger children should bring a helper!

11/17 – Nature Prints

12/1 – Chanukah Crafts

12/8 – Jingle Bell Crafts

12/15 – Hot Cocoa Thumbprint Ornament

12/22 – Snowflake Craft

 

Prime Rib Night @ The Cove Bar & Grille
Dec 15 @ 4:00 pm – 9:00 pm

Enjoy our famous Prime Rib Dinner on special starting at 4pm. $25 for King Cut or $20 for Queen Cut served with Baked Potato and Chef’s Vegetable.

Dec
16
Sun
Water Aerobics Class @ The Health and Aquatic Club
Dec 16 @ 9:00 am

This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.

Football Sunday @ The Cove Bar & Grille
Dec 16 @ 10:30 am – 8:00 pm

Pick your favorites from our tailgate menu that rotates weekly!
.50 cent wings all day!

Dec
17
Mon
Yoga Flow Class @ The Health and Aquatic Club
Dec 17 @ 8:00 am

Try out this popular style of vinyasa yoga where the poses flow together.  Get a good workout in addition to a rejuvenating yoga experience!

 

Total Body Workout Class @ The Health and Aquatic Club
Dec 17 @ 9:00 am

A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of body toning and conditioning with some cardio and core work involved. All fitness levels welcomed!

Zumba Class @ The Health and Aquatic Club
Dec 17 @ 10:00 am

Join this fitness dance party and let the Latin and world rhythms take over! Try out this interval style, calorie burning workout that combine all the elements of fitness.

50% Off Entrees and $19.00 Crabcake Dinner Special @ The Cove Bar & Grille
Dec 17 @ 4:00 pm – 8:00 pm

Join us every Monday for 50% Off All Entrees (not including sandwich and salad items) and our delicious Crabcake Dinner on special for $19.00!

LaBlast SPLASH @ The Health and Aquatic Club
Dec 17 @ 5:30 pm

This water fitness class incorporates the beauty of dance into whole body movement in the water.  Learn Cha Cha, Disco, Jive and more in a new way!  This outrageously fun aqua workout is low impact, cardio-building and joint friendly!

Dec
18
Tue
Water Aerobics Class @ The Health and Aquatic Club
Dec 18 @ 8:00 am

This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.

Pilates Class @ The Health and Aquatic Club
Dec 18 @ 9:00 am

Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!

Bayside Social Committee Lunch Bunch
Dec 18 @ 12:00 pm
Bayside Social Committee Lunch Bunch

Restaurants vary each month. Contact the chair representative for more information.

Trivia Night @ The Cove Bar & Grille
Dec 18 @ 6:00 pm – 8:00 pm

You do not want to miss our popular trivia night! Delicious food specials rotate weekly, making it a wonderful evening!

Dec
19
Wed
Cycle Class @ The Health and Aquatic Club
Dec 19 @ 8:00 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Aqua Barre Class @ The Health and Aquatic Club
Dec 19 @ 8:30 am

A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.

Total Body Workout Class @ The Health and Aquatic Club
Dec 19 @ 9:00 am

A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of body toning and conditioning with some cardio and core work involved. All fitness levels welcomed!