The golf course will be closed on Monday, March 25th & Tuesday, March 26th to complete the spring greens aerification. For information, please contact the golf shop.
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of body toning and conditioning with some cardio and core work involved. All fitness levels welcomed!
LaBlast Splash with Charlotte will be offered in the Aerobics Room on December 24 in place of Zumba at 10am. Join this fitness dance party and let the Latin and world rhythms take over! Try out this interval style, calorie burning workout that combine all the elements of fitness.
Join us every day for delicious happy hour specials! Click here to view the menu!
Join us every Monday for 50% Off All Entrees (not including sandwich and salad items) and our delicious Crabcake Dinner on special for $19.00!
This water fitness class incorporates the beauty of dance into whole body movement in the water. Learn Cha Cha, Disco, Jive and more in a new way! This outrageously fun aqua workout is low impact, cardio-building and joint friendly!
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.
If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories and take your fitness to the next level!
Join us every day for delicious happy hour specials! Click here to view the menu!
You do not want to miss our popular trivia night! Delicious food specials rotate weekly, making it a wonderful evening!
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of body toning and conditioning with some cardio and core work involved. All fitness levels welcomed!
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination. This unique class will help you flow through your everyday life.
Join us every day for delicious happy hour specials! Click here to view the menu!
Get movin’ and groovin’ in a line dancing class with instructor Donna Ferraro! Have fun and learn some fun step-by-step dances to all types of music. Please select your experience level when registering so Donna can tailor the class for all.
To accommodate more members, we will most likely hold Line Dance in the carpeted multipurpose room. Please select your footwear accordingly, nothing very rubbery or grippy.
$7 for Primary Members or $30 for all 5 sessions for Primary Members only
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.
Join us for Bingo Night every Wednesday! Lots of prizes and happy hour extended all night long!
Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath. This can be enjoyed by beginners and more advanced yogis.
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.
A 30 minute program targeting the abs, lower back, and balance. Then we throw in a little more to fully work your body.
A new more challenging 45 minute class begins on January 24th!
Join us every day for delicious happy hour specials! Click here to view the menu!
Three-Courses for $25 with a Glass of House Wine. Also, enjoy Half-Priced Bottles of Wine!
SOLD OUT – If you are interested in seeing this offered again, please contact Jennifer Greenawalt at [email protected], as we are looking to add a second event this April or May!
Join your fellow community members and The Crabbie Nook as we create custom 18″ wood serving trays. There are three designs to choose from. No experience necessary. Payment and design choice required no later than March 21st.
Registration for this event is offered directly through The Crabbie Nook’s website.
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
Join us every day for delicious happy hour specials! Click here to view the menu!
Enjoy delicious, local seafood and Chef’s pick of international cuisine is featured each week.
