This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.
Stop by and check out this rockin’ workout with drum sticks! Great for all levels
Choose from a variety of arts and crafts activities. All ages are welcome. Younger children should bring a helper!
February 2: Celebrate Groundhog Day Did the groundhog see his shadow or not? Make a groundhog craft to take home.
February 9: Valentine’s Day Fun Get ready for Valentine’s Day this weekend with crafts, cards, coloring and puzzles.
February 16: President’s Bingo & Activities President’s fun with bingo and prizes, matching games, coloring and more!
February 23: Creative Painting: Do your kid’s love to paint? Let them try some various techniques and enjoy a morning of creative painting.
Enjoy our famous Prime Rib Dinner on special starting at 4pm. $25 for King Cut or $20 Queen Cut served with Baked Potato and Chef’s Vegetable.
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of body toning and conditioning with some cardio and core work involved. All fitness levels welcomed!
LaBlast Splash with Charlotte will be offered in the Aerobics Room on December 24 in place of Zumba at 10am. Join this fitness dance party and let the Latin and world rhythms take over! Try out this interval style, calorie burning workout that combine all the elements of fitness.
Join us every Monday for 50% Off All Entrees (not including sandwich and salad items) and our delicious Crabcake Dinner on special for $19.00!
This water fitness class incorporates the beauty of dance into whole body movement in the water. Learn Cha Cha, Disco, Jive and more in a new way! This outrageously fun aqua workout is low impact, cardio-building and joint friendly!
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.
If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories and take your fitness to the next level!
You do not want to miss our popular trivia night! Delicious food specials rotate weekly, making it a wonderful evening!
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of body toning and conditioning with some cardio and core work involved. All fitness levels welcomed!
Get movin’ and groovin’ in a line dancing class with instructor Donna Ferraro! Have fun and learn some fun step-by-step dances to all types of music. Please select your experience level when registering so Donna can tailor the class for all.
To accommodate more members, we will most likely hold Line Dance in the carpeted multipurpose room. Please select your footwear accordingly, nothing very rubbery or grippy.
$7 for Primary Members or $30 for all 5 sessions for Primary Members only
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness. The class will be in shallow water. , no swimming skills needed.
Join us for Bingo Night every Wednesday! Lots of prizes and happy hour extended all night long!
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.
A 30 minute program targeting the abs, lower back, and balance. Then we throw in a little more to fully work your body.
A new more challenging 45 minute class begins on January 24th!
Three-Courses for $25 with a Glass of House Wine. Also, enjoy Half-Priced Bottles of Wine!
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
Enjoy delicious, local seafood and Chef’s pick of international cuisine is featured each week.
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Choose from a variety of arts and crafts activities. All ages are welcome. Younger children should bring a helper!
February 2: Celebrate Groundhog Day Did the groundhog see his shadow or not? Make a groundhog craft to take home.
February 9: Valentine’s Day Fun Get ready for Valentine’s Day this weekend with crafts, cards, coloring and puzzles.
February 16: President’s Bingo & Activities President’s fun with bingo and prizes, matching games, coloring and more!
February 23: Creative Painting: Do your kid’s love to paint? Let them try some various techniques and enjoy a morning of creative painting.
Enjoy our famous Prime Rib Dinner on special starting at 4pm. $25 for King Cut or $20 Queen Cut served with Baked Potato and Chef’s Vegetable.
Join sound healer Julie Fisher for a passive meditation using sound. With a collection of instruments including singing bowls, a gong, chimes, a drum, and her voice, you will easily relax into a meditative state – typically 5 to 10 minutes after the sounds begins. Whether you are seeking a peaceful escape or are on a wellness journey, this is an experience for you.
$10 for Members, $20 for Guests and Extended Family Members
Please register to reserve your spot in this class.
