Mar
23
Thu
Cycle w/ Lauren @ The Health And Aquatic Club
Mar 23 @ 8:00 am

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Dana will be teaching on 3/12, 3/26 and 4/2!  Welcome back Dana!

Open Pickleball Play @ Sun Ridge Tennis & Recreation Center
Mar 23 @ 8:00 am – 11:00 am

All members and guests are welcome.  Please check in at the desk inside with your Bayside card before proceeding to the court.

Aqua Bootcamp w/Courtney @ Health & Aquatic Club
Mar 23 @ 9:00 am
Kickboxing w/ Tanya @ The Health And Aquatic Club
Mar 23 @ 9:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Mar 23 @ 10:00 am

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Half Priced Wine Night @ Signatures
Mar 23 @ 4:00 pm – 8:00 pm

Selected wines at ½ off bottle price

Prime Rib Night @ Signatures
Mar 23 @ 4:00 pm – 8:00 pm

Prime Rib special – $30, includes 10oz Prime Rib, choice of mashed potatoes or baked potato, and chef’s vegetable.

Mar
24
Fri
Open Pickleball Play @ Sun Ridge Tennis & Recreation Center
Mar 24 @ 8:00 am – 11:00 am

All members and guests are welcome.  Please check in at the desk inside with your Bayside card before proceeding to the court.

Yoga w/ Lauren @ The Health And Aquatic Club
Mar 24 @ 8:00 am

Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be enjoyed by beginners and more advanced yogis.

 

Aqua HIIT w/ Charlotte @ The Health And Aquatic Club
Mar 24 @ 8:30 am

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace.  All are welcome.

Zumba w/ Joyce @ The Health And Aquatic Club
Mar 24 @ 10:30 am
Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Mar 24 @ 11:00 am – 12:00 pm

Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Mar 24 @ 12:00 pm – 1:00 pm

Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Mar
25
Sat
Open Pickleball Play @ Sun Ridge Tennis & Recreation Center
Mar 25 @ 8:00 am – 11:00 am

All members and guests are welcome.  Please check in at the desk inside with your Bayside card before proceeding to the court.

Yoga w/Murray @ The Health and Aquatic Club
Mar 25 @ 8:00 am

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be enjoyed by beginners and more advanced yogis.

Aqua Strength Circuit w/Kiara @ The Health & Aquatic Club
Mar 25 @ 9:00 am

The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength

Arts and Crafts for Kids @ The Health and Aquatic Club
Mar 25 @ 9:30 am – 11:30 am

1/7 Pine Cone Bird Feeders and Bird Magnets

1/14 DIY Winter Sports Crafts

1/21 Lunar New Year Crafts

1/28 Snowflake Crafts

2/4 Snowy Winter Town Craft

2/11 DIY Valentine’s Day Crafts

2/18 DIY Mardi Gras Masks

2/25 Paper Plate Crafts Pandas, Penguins and more

 

Kickboxing w/Tanya @ The Health And Aquatic Club
Mar 25 @ 10:00 am
Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Mar 25 @ 11:00 am – 12:00 pm

Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Mar 25 @ 12:00 pm – 1:00 pm

Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Mar
26
Sun
Aqua Stretch-n-Flex w/Kiara @ The Health & Aquatic Club
Mar 26 @ 8:00 am

The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.

Cycle w/ Lauren @ The Health And Aquatic Club
Mar 26 @ 8:00 am

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Dana will be teaching on 3/12, 3/26 and 4/2!  Welcome back Dana!

Open Pickleball Play @ Sun Ridge Tennis & Recreation Center
Mar 26 @ 8:00 am – 11:00 am

All members and guests are welcome.  Please check in at the desk inside with your Bayside card before proceeding to the court.

Aqua Zumba w/Joyce @ The Health and Aquatic Club
Mar 26 @ 9:00 am

This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!

Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Mar 26 @ 11:00 am – 12:00 pm

Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Sunday Brunch @ Signatures
Mar 26 @ 11:30 am – 2:30 pm

Brunch specials offered with full menu

Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Mar 26 @ 12:00 pm – 1:00 pm

Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Mar
27
Mon
Open Pickleball Play @ Sun Ridge Tennis & Recreation Center
Mar 27 @ 8:00 am – 11:00 am

All members and guests are welcome.  Please check in at the desk inside with your Bayside card before proceeding to the court.

Total Body Workout w/ Donna @ The Health and Aquatic Club
Mar 27 @ 8:00 am
Yoga w/Murray @ The Health and Aquatic Club
Mar 27 @ 8:00 am

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be enjoyed by beginners and more advanced yogis.