Nov
11
Mon
25% Off Entire Check @ The Cove Bar & Grille
Nov 11 @ 4:00 pm – 8:00 pm
Nov
12
Tue
Water Aerobics @ The Health and Aquatic Club
Nov 12 @ 8:00 am

This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water, no swimming skills needed.

Strength and Tone Class @ The Health and Aquatic Club
Nov 12 @ 8:30 am

If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories and take your fitness to the next level!

Aqua Zumba Class @ The Health and Aquatic Club
Nov 12 @ 9:15 am

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Cycle Class @ The Health and Aquatic Club
Nov 12 @ 9:30 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Happy Hour @ The Cove At Bayside
Nov 12 @ 3:00 pm – 6:00 pm

Visit CoveAtBayside.com for more info on Happy Hour Menu

Trivia Night @ The Cove Bar & Grille
Nov 12 @ 6:00 pm – 8:00 pm
Nov
13
Wed
PIYO Class @ Health and Aquatic Club
Nov 13 @ 8:00 am

Crank up the speed with this new low impact, fitness trend!  PIYO combines Pilates and Yoga with calorie burning, dynamic moves for muscle sculpting, strengthening, core firming and flexibility.

Aqua Barre Class @ The Health and Aquatic Club
Nov 13 @ 8:30 am

A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.

Total Body Workout @ The Health and Aquatic Club
Nov 13 @ 9:00 am

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders legs and glutes.  Plenty of body toning and conditioning with some cardio and core work involved.  All fitness levels welcome!

Tai Chi Class @ The Health & Aquatic Club
Nov 13 @ 10:00 am

Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.

Happy Hour All Night Long @ The Cove Bar & Grille
Nov 13 @ 3:00 pm – 8:00 pm

Happy Hour all night long! Join us every Wednesday for our happy hour specials till close! Enjoy the happy hour menu throughout the dining room with drink specials and delicious bites!

Nov
14
Thu
Yoga Class @ The Health and Aquatic Club
Nov 14 @ 7:05 am

Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath. This can be enjoyed by beginners and more advanced yogis.

Water Aerobics @ The Health and Aquatic Club
Nov 14 @ 8:00 am

This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water, no swimming skills needed.

Pilates Class @ The Health and Aquatic Club
Nov 14 @ 8:30 am

Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!

 

RIP Fitness @ The Health and Aquatic Club
Nov 14 @ 9:30 am

Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a thrilling group fitness atmosphere.

Happy Hour @ The Cove At Bayside
Nov 14 @ 3:00 pm – 6:00 pm

Visit CoveAtBayside.com for more info on Happy Hour Menu

Prime Rib Night @ The Cove Bar & Grille
Nov 14 @ 4:00 pm – 8:00 pm

Join us for our special Prime Rib Night featuring a 16oz Prime Rib with your choice of a small house salad or caesar salad, baked potato and chef’s vegetable for only $23.00. Our menu will also include fresh, tasty seafood options to make it surf & turf!

Evening Sound Healing @ The Health & Aquatic Club, Multipurpose Room
Nov 14 @ 7:00 pm – 8:00 pm

Join Julie as she uses sound to restore you, reconnect you with yourself, and provide a clear channel to inspire you to unlock your inner resources and share them with the world. Relax and listen as she uses bowls, her voice, chimes and other instruments to transport you. Come ready to relax and bring whatever you need to make yourself comfortable (blankets, pillows, yoga mats, etc.). Yoga mats, chairs, blocks, and a limited number of bean bag chairs are available.

$15 for Members, $20 for Guests & Extended Family Members

Please register to reserve your spot in this class.

Nov
15
Fri
Cycle Class @ The Health and Aquatic Club
Nov 15 @ 8:00 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Moore H20 @ The Health and Aquatic Club
Nov 15 @ 8:30 am

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace.  All are welcome.

Core Power and Strength Class @ The Health and Aquatic Club
Nov 15 @ 9:30 am

This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Pilates @ The Health and Aquatic Club
Nov 15 @ 10:30 am

A body weight exercise program designed to strengthen core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women!

Cardio Kickboxing @ The Health And Aquatic Club
Nov 15 @ 11:30 am

Kick your workout into high gear with this challenging workout combining cardio and martial arts!

Happy Hour @ The Cove At Bayside
Nov 15 @ 3:00 pm – 6:00 pm

Visit CoveAtBayside.com for more info on Happy Hour Menu

Fresh Catch Friday @ The Cove Bar & Grille
Nov 15 @ 4:00 pm – 9:00 pm

Join us at The Cove Bar & Grille for Chef Tobias Adams’ fresh, local seafood night!

Live Music @ The Cove Bar & Grille
Nov 15 @ 6:00 pm – 9:00 pm
  • October 4th Together in July Duo
  • October 11th Monkee Paw
  • October 25th Rick & Regina
  • November 1st Reform School
  • November 8th Shortcut Sunny
  • November 15th Pat O’Brennan
  • November 22nd The Everafter Duo
  • November 29th Kevin Poole
  • December 6th Bilenki Duo
  • December 13th Poole Bros
  • December 20 Pat O’Brennan
  • December 27 Bettenroo
  • January 3 Kevin Poole
  • January 10 Reform School
  • January 17 Jack Bannon
  • January 24 Rick & Regina
  • January 31 Monkee Paw

 

 

Nov
16
Sat
Cycle Class @ The Health and Aquatic Club
Nov 16 @ 8:00 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Yoga Flow Class @ The Health and Aquatic Club
Nov 16 @ 9:00 am

Try out this popular style of vinyasa yoga where the poses flow together.  Get a good workout in addition to a rejuvenating yoga experience!

 

Kids Crafts @ The Health And Aquatic Club
Nov 16 @ 9:30 am – 11:30 am

11/9 – Veterans Day Crafts

11/16 – Native American Crafts: Create your own dream catcher and learn how the Native Americans use them. Make your own feather necklace, simple enough for the little ones too!

11/23 – Pine Cone Art:  It’s easy to make great table decorations with Mother Nature’s help!