Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
Kick your workout into high gear with this challenging workout combining cardio and martial arts!
Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills.
Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This can be enjoyed by beginners and more advanced yogis.
Sign up for class in the morning starting at 7:00am. A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to meet the COVID restrictions put in place on December 14.
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. All are welcome.
Halloween Yappy Hour is going to be spooktacular! Dress your pups in their costumes – winner for overall best costume! We will provide beverages for the humans, and Yuppy Puppy will be there with “dog beer” and treats!
The Brandywine SPCA, out of Georgetown, Delaware, will be at the event to introduce you to the animals that benefit from donations to their organization. They will also be collecting items for the shelter. The Brandywine SPCA’s mission is to put the “human” back in humane animal treatment and advocate on their behalf. Our vision is to be the recognized leader in animal welfare that empowers communities to treat life with respect and dignity. If you would like to bring items to the Yappy Hour for donation, please view what’s needed HERE.
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
Kick your workout into high gear with this challenging workout combining cardio and martial arts!
Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be enjoyed by beginners and more advanced yogis.
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
10/2: Leaf Prints
9/16: Festive Pumpkin Magnet
9/23: Halloween Necklaces and Decoration
9/30: Halloween Games, Snacks and Crafts
Wear a costume and get a prize! Bring a dish to share!
This is a fun introduction to tennis, and a review of the basics for those that have played before. Best suited for beginner to intermediate players. All shots in the game are covered for each class, along with games that keep the kids moving, having fun, and loving tennis.
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
This is a fun introduction to tennis, and a review of the basics for those that have played before. Best suited for beginner to intermediate players. All shots in the game are covered for each class, along with games that keep the kids moving, having fun, and loving tennis.
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be enjoyed by beginners and more advanced yogis.
Sign up for class in the morning starting at 7:00am. A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to meet the COVID restrictions put in place on December 14.
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. All are welcome.
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party! This calorie burning workout will combine all the elements of fitness.
