As a Bayside Member, you receive a special discount at The Ward Museum of Wildfowl Art in Salisbury, Maryland. Receive half-off the admission price every Sunday in 2022 by showing your Bayside membership card.
Bayside members also receive a discount on membership. Contact Erika if you would like to receive a Bayside Institute museum membership: $40 for single membership ($10 off public price) and $60 for family membership ($15 off public price). For more information contact Bayside Institute Director, Erika Cook at [email protected]
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Brunch specials offered with full menu
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be enjoyed by beginners and more advanced yogis.
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. All are welcome.
University of Delaware: OLLI (Osher Lifelong Learning Institute) will be hosting one of their regional classes upstairs in the Bayside clubhouse. They are offering this 6-week class free to Bayside and Bear Trap Dunes members; the registration is done directly through them. The cutoff date to sign up for the class is Friday, October 21st. To learn more about their class, Media and Public Opinion in the 2022 Elections, and to register click here
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Full menu offered with our house burger at ½ price for dinner starting at 4:00pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party! This calorie burning workout will combine all the elements of fitness.
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength and cardio endurance, activating both slow and fast-twitch muscle fibers. We’ll pull out all the gym toys in this 50-minute class to constantly challenge the muscles in different ways. This class can be modified for all levels of fitness.
November is Alzheimer’s Awareness Month. The Alzheimer’s Association is presenting a class on the “10 Warning Signs of Alzheimer’s” which includes information on how to become prepared if warning signs occur, why early detection is important, about Alzheimer’s disease & dementia and known risk factors, and how a healthy lifestyle and brain health are related. This class is open to anyone that is interested in learning more about Alzheimer’s. Complimentary coffee will be provided.
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
Full menu offered with Mexican inspired specials starting at 4:00pm
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
Bring your own mat.
Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
