Aug
21
Wed
Happy Hour @ The Cove At Bayside
Aug 21 @ 3:00 pm – 6:00 pm

Visit [email protected] for more info on Happy Hour Menu

The Stims @ Sun Ridge
Aug 21 @ 4:00 pm – 6:00 pm
Aug
22
Thu
Yoga Class @ The Health and Aquatic Club
Aug 22 @ 7:05 am

Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath. This can be enjoyed by beginners and more advanced yogis.

Bayside Pickleball Club Standing Hard Court Reservation @ Sun Ridge Pickleball
Aug 22 @ 8:00 am – 9:30 am

All four pickleball courts are in play with beginners and drop in players welcome

Water Aerobics Class @ The Health and Aquatic Club
Aug 22 @ 8:00 am

This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.

Pilates Class @ The Health and Aquatic Club
Aug 22 @ 8:30 am

Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!

 

Water Aerobics Class @ Sun Ridge Recreation & Tennis Center
Aug 22 @ 9:00 am

This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.

Prehabilitation with Atlantic Physical Therapy @ The Health & Aquatic Club, Multipurpose Room
Aug 22 @ 10:30 am – 11:30 am

Are you considering a joint replacement? Wonder what it’s all about and what may be in store for you? Bobby Hammond, PT, DPT and Heather Little, PTA will answer all of your questions about what to expect, how to prepare, and the importance of therapy afterwards.

This class is offered free of charge, however we do ask that you preregister.

 

Arts & Crafts @ Sun Ridge
Aug 22 @ 11:00 am

Create your own work of art to share with friends and family.  Crafts for ages 5 and up…younger participants are welcome with a helper.

August 15: Sand Art Pictures

August 20: Sidewalk Chalk Contest

August 22: Button & Cup Toy

August 27: Creative Craft Bonanza!

August 29: DIY Variety Crafts

 

 

 

Thursday Adult Tennis Round Robin @ Sun Ridge Tennis Courts
Aug 22 @ 11:00 am

Advanced sign-up is recommended with Greg Gunther at [email protected]
Drop-ins also welcome

Happy Hour @ The Cove At Bayside
Aug 22 @ 3:00 pm – 6:00 pm

Visit [email protected] for more info on Happy Hour Menu

Otto Grundman @ Sun Ridge
Aug 22 @ 4:00 pm – 6:00 pm
Cardio Kickboxing @ The Health And Aquatic Club
Aug 22 @ 5:30 pm

Kick your workout into high gear with this challenging workout combining cardio and martial arts!

Guided Kayak Tours for ages 12 and up (unless in a tandem) June 27, July 25, August 22 @ The Point
Aug 22 @ 6:00 pm – 7:15 pm

Guided kayak tours will be led by an experienced naturalist.  Participants will learn about local ecosystems, geology, history and the wildlife of our coastal inland bays.

Ages:12 years old and up

Children 11 and under in Tandem Kayak $5.

Tedeschi Trucks Band: Signs 2019 Tour @ The Freeman Stage
Aug 22 @ 7:00 pm

For tickets and more information visit:

https://freemanstage.org/events-tickets

Aug
23
Fri
Bayside Pickleball Club Standing Hard Court Reservation @ Sun Ridge Pickleball
Aug 23 @ 8:00 am – 9:30 am

All four pickleball courts are in play with beginners and drop in players welcome

Cycle Class @ The Health and Aquatic Club
Aug 23 @ 8:00 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Aqua Zumba Class @ The Health and Aquatic Club
Aug 23 @ 8:30 am

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Core Power and Strength Class @ The Health and Aquatic Club
Aug 23 @ 9:30 am

This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Friday Adult Tennis Clinic Intermediate @ Sun Ridge Tennis Courts
Aug 23 @ 9:30 am – 10:30 am

Courts #1 And #2 Reserved
Advanced sign-up is recommended with Greg Gunther at [email protected]
Drop-ins also welcome

Science Sensation @ Sun Ridge
Aug 23 @ 11:00 am

Experimentation and discovery will highlight fun and enlightening science activities.

8/16: Skittle Science

8/23: Marshmallow Science

 

 

Happy Hour @ The Cove At Bayside
Aug 23 @ 3:00 pm – 6:00 pm

Visit [email protected] for more info on Happy Hour Menu

Fresh Catch Friday @ The Cove Bar & Grille
Aug 23 @ 4:00 pm – 9:00 pm

Enjoy delicious, local seafood and Chef’s pick of international cuisine is featured each week.

Live Music at Bettenroo @ 38 Degrees
Aug 23 @ 5:00 pm – 8:00 pm

Join us for live music at 38 Degrees

Jim Gaffigan: Quality Time Tour @ The Freeman Stage
Aug 23 @ 7:30 pm

For tickets and more information visit:

https://freemanstage.org/events-tickets

Aug
24
Sat
Bayside Pickleball Club Standing Hard Court Reservation @ Sun Ridge Pickleball
Aug 24 @ 8:00 am – 9:30 am

All four pickleball courts are in play with beginners and drop in players welcome

Water Aerobics Class @ Sun Ridge Recreation & Tennis Center
Aug 24 @ 9:00 am

This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water, no swimming skills needed.

The Uncle Devin Show @ The White Tent at The Cove
Aug 24 @ 10:00 am

For tickets and more information visit:

https://freemanstage.org/events-tickets

Intro to Ayurveda @ The Health & Aquatic Club, Multipurpose Room
Aug 24 @ 10:30 am – 12:00 pm

Join us as we explore Ayurveda, the system of healing native to India. Comprised of two Sanskrit words, Ayur which means life and Veda which translates to knowledge or wisdom. Ayurveda teaches us to see our health and the world we live in through an elemental lens. You will learn about the Doshas: Vata, Pitta & Kapha, as well as a number of basic, health promoting principles to weave into your day!

$10 for Members, $15 for Guests & Extended Family Members
Please register to reserve your spot in this class.

Family 3-on-3 Basketball @ Sun Ridge Basketball Courts
Aug 24 @ 11:00 am