Jan
16
Sat
Yoga @ Health And Aquatic Club
Jan 16 @ 8:00 am

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be enjoyed by beginners and more advanced yogis.

Pilates w/Bob @ The Health And Aquatic Club
Jan 16 @ 9:00 am

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

DIY Arts & Crafts @ The Health And Aquatic Club
Jan 16 @ 10:00 am

Pick up a pre-packaged arts and crafts kit at the Health and Aquatic Club to enjoy later at home!

 

 

 

 

Kickbox Fitness @ The Health And Aquatic Club
Jan 16 @ 11:00 am

Kick your workout into high gear with this challenging martial arts workout!

 

Jan
18
Mon
Yoga @ Health And Aquatic Club
Jan 18 @ 8:00 am

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be enjoyed by beginners and more advanced yogis.

Aqua Hitt @ The Health And Aquatic Club
Jan 18 @ 8:15 am – 8:45 am

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to meet the COVID restrictions put in place on December 14.

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace.  All are welcome.

Cycle @ The Health And Aquatic Club
Jan 18 @ 8:30 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Aqua Hitt @ The Health And Aquatic Club
Jan 18 @ 9:00 am – 9:30 am

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to meet the COVID restrictions put in place on December 14.

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace.  All are welcome.

Cooking Made Weasey: Charcuterie @ Your Home via Zoom
Jan 18 @ 4:00 pm – 5:30 pm

In this class, Chef Weasey will teach you about multiple cured types of meat and cheeses along with how to pair them for your next party. Chef Weasey will also show you basics on how to curate the perfect charcuterie board to show off to your friends! Please register to receive the Zoom link information.

Jan
19
Tue
Cycle Class @ The Health and Aquatic Club
Jan 19 @ 8:00 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Jan
20
Wed
Aqua Barre @ The Health And Aquatic Club
Jan 20 @ 9:00 am – 9:30 am

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to meet the COVID restrictions put in place on December 14.

A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Jan
21
Thu
Cycle Class @ The Health and Aquatic Club
Jan 21 @ 8:00 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Kickbox Fitness @ The Health And Aquatic Club
Jan 21 @ 9:00 am

Kick your workout into high gear with this challenging martial arts workout!

 

 

Bundle-Up for Beachcombing @ Fenwick Island State Park
Jan 21 @ 10:00 am – 11:00 am

Bundle up for some beachcombing and fresh air! Weather-permitting, walk the beach for exercise, socialization, and treasure-hunting. Please RSVP using the registration below so that any changes can be sent to you. Of course, we ask that you keep your mask on when socializing or walking with someone outside of your household.

Meet at the Fenwick Island State Park on Coastal Highway.

Jan
22
Fri
Aqua Hitt @ The Health And Aquatic Club
Jan 22 @ 8:15 am – 8:45 am

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to meet the COVID restrictions put in place on December 14.

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace.  All are welcome.

Cycle @ The Health And Aquatic Club
Jan 22 @ 8:30 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Aqua Hitt @ The Health And Aquatic Club
Jan 22 @ 9:00 am – 9:30 am

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to meet the COVID restrictions put in place on December 14.

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace.  All are welcome.

Jan
23
Sat
Yoga @ Health And Aquatic Club
Jan 23 @ 8:00 am

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be enjoyed by beginners and more advanced yogis.

Pilates w/Bob @ The Health And Aquatic Club
Jan 23 @ 9:00 am

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

DIY Arts & Crafts @ The Health And Aquatic Club
Jan 23 @ 10:00 am

Pick up a pre-packaged arts and crafts kit at the Health and Aquatic Club to enjoy later at home!

 

 

 

 

Kickbox Fitness @ The Health And Aquatic Club
Jan 23 @ 11:00 am

Kick your workout into high gear with this challenging martial arts workout!

 

Jan
25
Mon
Yoga @ Health And Aquatic Club
Jan 25 @ 8:00 am

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be enjoyed by beginners and more advanced yogis.

Aqua Hitt @ The Health And Aquatic Club
Jan 25 @ 8:15 am – 8:45 am

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to meet the COVID restrictions put in place on December 14.

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace.  All are welcome.

Cycle @ The Health And Aquatic Club
Jan 25 @ 8:30 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Aqua Hitt @ The Health And Aquatic Club
Jan 25 @ 9:00 am – 9:30 am

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to meet the COVID restrictions put in place on December 14.

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace.  All are welcome.

Jan
26
Tue
Cycle Class @ The Health and Aquatic Club
Jan 26 @ 8:00 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Jan
27
Wed
Aqua Barre @ The Health And Aquatic Club
Jan 27 @ 9:00 am – 9:30 am

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to meet the COVID restrictions put in place on December 14.

A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Cook Like an Italian: Nonni’s Favorites @ Your Home via Zoom
Jan 27 @ 4:00 pm – 5:00 pm

Chef Frank returns with his “Cook Like an Italian” series featuring 100-year old family recipe along with modern takes on classic favorites.  In this multi-part series, learn how to make everything from pane (bread and pizza) to dolce (desserts).  Not only will you learn how to cook like an Italian, you’ll feel like you are in culinary school as you learn some culinary history, proper technique, and science along to the way.

There are no pre-requisites and each session is self-contained.  You may attend any or all.

This virtual demo will include Nonni’s Favorites featuring:

  • Polenta with Chicken Sugo
  • Chicken alla Nonni

Upcoming Virtual Demo Schedule:

February 10th – Pasta Making I – Basics
February 24th – Pasta Making II – Dumplings
March 10th – Pasta Making III – Pasta Ripieno
March 24th – “Gravy Meat”
April 7th – Comfort Food
April 21st – Anti Pasti

Please register to receive the Zoom link information. The Zoom link will remain the same for all demos, so feel free to bookmark it!

Jan
28
Thu
Cycle Class @ The Health and Aquatic Club
Jan 28 @ 8:00 am

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Kickbox Fitness @ The Health And Aquatic Club
Jan 28 @ 9:00 am

Kick your workout into high gear with this challenging martial arts workout!