The Health and Aquatic Club is now open!
Hours of Operation:
Year Round, 7am-7pm, Daily
Member Gym Swipe Access:
5am-7am and 7pm-10pm, Daily*
The Health and Aquatic Club features a heated 75 foot 5 lane indoor pool, hot tub, saunas located in the locker rooms, multi-purpose space, aerobics room, expansive fitness area with state of the art equipment for strength training and cardio and a fresh, unique juice bar & cafe!
*After hours swipe access to the fitness room is available to Primary and Extended Member Cardholders from 5:00am to 7:00 am & 7:00pm to 10:00pm.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Aqua Zumba Class 8:30 am Aqua Zumba Class @ The Health and Aquatic Club Feb 1 @ 8:30 am Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water... Pilates Class 9:30 am Pilates Class @ The Health and Aquatic Club Feb 1 @ 9:30 am Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women! Intention-Setting Yoga and Rock Painting 10:30 am Intention-Setting Yoga and Rock Painting @ The Multipurpose Room, Health & Aquatic Club Feb 1 @ 10:30 am – 12:30 pm Begin your new year by doing something healthy for your mind, body, and soul! Join us on Feb 1st at 10:30am for Bayside Institute’s first Yoga & Art event. We... Fresh Catch Friday 4:00 pm Fresh Catch Friday @ The Cove Bar & Grille Feb 1 @ 4:00 pm – 9:00 pm Enjoy delicious, local seafood and Chef’s pick of international cuisine is featured each week. Live Music: Keri Anthony 6:00 pm | Cycle Class 8:00 am Cycle Class @ The Health and Aquatic Club Feb 2 @ 8:00 am Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome. Water Aerobics Class 9:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 2 @ 9:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... Pound Class 9:30 am Pound Class @ The Health and Aquatic Club Feb 2 @ 9:30 am Stop by and check out this rockin’ workout with drum sticks! Great for all levels Kid’s Crafts 10:00 am Kid’s Crafts @ Sun Ridge Tennis & Recreation Center Feb 2 @ 10:00 am Choose from a variety of arts and crafts activities. All ages are welcome. Younger children should bring a helper! February 2: Celebrate Groundhog Day Did the groundhog see his shadow... New Member Orientation 10:30 am New Member Orientation @ To Be Announced Feb 2 @ 10:30 am – 11:30 am New to our community and membership? Join Kellie Pitts, Director of Membership, to learn more about the different programs and events, and how to maximize your membership. Kellie will explain... Prime Rib Night 4:00 pm Prime Rib Night @ The Cove Bar & Grille Feb 2 @ 4:00 pm – 9:00 pm Enjoy our famous Prime Rib Dinner on special starting at 4pm. $25 for King Cut or $20 Queen Cut served with Baked Potato and Chef’s Vegetable. | |||||
| Water Aerobics Class 9:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 3 @ 9:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... The Cove – Closed at 6pm 6:00 pm | Cycle Class 8:00 am Cycle Class @ The Health and Aquatic Club Feb 4 @ 8:00 am Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome. Total Body Workout Class 9:00 am Total Body Workout Class @ The Health and Aquatic Club Feb 4 @ 9:00 am A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of... Zumba Class 10:00 am Zumba Class @ The Health and Aquatic Club Feb 4 @ 10:00 am LaBlast Splash with Charlotte will be offered in the Aerobics Room on December 24 in place of Zumba at 10am. Join this fitness dance party and let the Latin and... 50% Off Entrees and $19.00 Crabcake Dinner Special 4:00 pm 50% Off Entrees and $19.00 Crabcake Dinner Special @ The Cove Bar & Grille Feb 4 @ 4:00 pm – 8:00 pm Join us every Monday for 50% Off All Entrees (not including sandwich and salad items) and our delicious Crabcake Dinner on special for $19.00! LaBlast SPLASH 5:30 pm LaBlast SPLASH @ The Health and Aquatic Club Feb 4 @ 5:30 pm This water fitness class incorporates the beauty of dance into whole body movement in the water. Learn Cha Cha, Disco, Jive and more in a new way! This outrageously fun... | Water Aerobics Class 8:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 5 @ 8:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... Strength and Tone Class 8:30 am Strength and Tone Class @ The Health and Aquatic Club Feb 5 @ 8:30 am If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories... Yoga for Golfers 9:00 am Yoga for Golfers @ The Health & Aquatic Club, Multipurpose Room Feb 5 @ 9:00 am – 10:00 am Yoga For Golfers® blends Western biomechanical science with Eastern mind/body conditioning, to drive immediate improvements in performance on the golf course with no previous yoga experience needed. YFG focuses on:... Trivia Night 6:00 pm Trivia Night @ The Cove Bar & Grille Feb 5 @ 6:00 pm – 8:00 pm You do not want to miss our popular trivia night! Delicious food specials rotate weekly, making it a wonderful evening! | Cycle Class 8:00 am Cycle Class @ The Health and Aquatic Club Feb 6 @ 8:00 am Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome. Aqua Barre Class 8:30 am Aqua Barre Class @ The Health and Aquatic Club Feb 6 @ 8:30 am A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class. Total Body Workout Class 9:00 am Total Body Workout Class @ The Health and Aquatic Club Feb 6 @ 9:00 am A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of... Welcome Center Wednesday 9:00 am Welcome Center Wednesday @ Welcome Center Feb 6 @ 9:00 am – 5:00 pm Welcome Center Wednesday! Make sure you download the Bayside App and each Wednesday we will send out a notification to come to the Welcome Center. All you have to do... Water Aerobics 5:30 pm Water Aerobics @ The Health and Aquatic Club Feb 6 @ 5:30 pm This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness. The class will be in shallow water. ,... Bingo Night 6:00 pm Bingo Night @ The Cove Bar & Grille Feb 6 @ 6:00 pm – 8:00 pm Join us for Bingo Night every Wednesday! Lots of prizes and happy hour extended all night long! | Yoga Class 7:05 am Yoga Class @ The Health and Aquatic Club Feb 7 @ 7:05 am Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath.... Water Aerobics Class 8:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 7 @ 8:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... Core and More Class 8:30 am Core and More Class @ The Health and Aquatic Club Feb 7 @ 8:30 am A 30 minute program targeting the abs, lower back, and balance. Then we throw in a little more to fully work your body. A new more challenging 45 minute class... Cooking with Chef Toby: Cast Iron Skillets 2:00 pm Cooking with Chef Toby: Cast Iron Skillets Feb 7 @ 2:00 pm – 4:00 pm Do you have a heavy cast iron skillet just taking space up on your shelf? Are you not sure how to use it? Looking for new cast iron recipes to... Three-Course Thursday 4:00 pm Three-Course Thursday @ The Cove Bar & Grille Feb 7 @ 4:00 pm – 8:00 pm Three-Courses for $25 with a Glass of House Wine. Also, enjoy Half-Priced Bottles of Wine! | Cycle Class 8:00 am Cycle Class @ The Health and Aquatic Club Feb 8 @ 8:00 am Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome. Aqua Zumba Class 8:30 am Aqua Zumba Class @ The Health and Aquatic Club Feb 8 @ 8:30 am Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water... Pilates Class 9:30 am Pilates Class @ The Health and Aquatic Club Feb 8 @ 9:30 am Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women! Fresh Catch Friday 4:00 pm Fresh Catch Friday @ The Cove Bar & Grille Feb 8 @ 4:00 pm – 9:00 pm Enjoy delicious, local seafood and Chef’s pick of international cuisine is featured each week. Live Music: Reform School 6:00 pm | Cycle Class 8:00 am Cycle Class @ The Health and Aquatic Club Feb 9 @ 8:00 am Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome. Water Aerobics Class 9:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 9 @ 9:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... Pound Class 9:30 am Pound Class @ The Health and Aquatic Club Feb 9 @ 9:30 am Stop by and check out this rockin’ workout with drum sticks! Great for all levels Kid’s Crafts 10:00 am Kid’s Crafts @ Sun Ridge Tennis & Recreation Center Feb 9 @ 10:00 am Choose from a variety of arts and crafts activities. All ages are welcome. Younger children should bring a helper! February 2: Celebrate Groundhog Day Did the groundhog see his shadow... Prime Rib Night 4:00 pm Prime Rib Night @ The Cove Bar & Grille Feb 9 @ 4:00 pm – 9:00 pm Enjoy our famous Prime Rib Dinner on special starting at 4pm. $25 for King Cut or $20 Queen Cut served with Baked Potato and Chef’s Vegetable. |
| Water Aerobics Class 9:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 10 @ 9:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... | Cycle Class 8:00 am Cycle Class @ The Health and Aquatic Club Feb 11 @ 8:00 am Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome. Total Body Workout Class 9:00 am Total Body Workout Class @ The Health and Aquatic Club Feb 11 @ 9:00 am A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of... Zumba Class 10:00 am Zumba Class @ The Health and Aquatic Club Feb 11 @ 10:00 am LaBlast Splash with Charlotte will be offered in the Aerobics Room on December 24 in place of Zumba at 10am. Join this fitness dance party and let the Latin and... Digital Photo Organization with Google Photos 10:30 am Digital Photo Organization with Google Photos @ The Health & Aquatic Club, Multipurpose Room Feb 11 @ 10:30 am – 12:00 pm Our digital photo libraries grow every day with pictures of kids, grandkids, pets, vacations, and much, much more. The bigger the library of photos gets, the less we know what... 50% Off Entrees and $19.00 Crabcake Dinner Special 4:00 pm 50% Off Entrees and $19.00 Crabcake Dinner Special @ The Cove Bar & Grille Feb 11 @ 4:00 pm – 8:00 pm Join us every Monday for 50% Off All Entrees (not including sandwich and salad items) and our delicious Crabcake Dinner on special for $19.00! LaBlast SPLASH 5:30 pm LaBlast SPLASH @ The Health and Aquatic Club Feb 11 @ 5:30 pm This water fitness class incorporates the beauty of dance into whole body movement in the water. Learn Cha Cha, Disco, Jive and more in a new way! This outrageously fun... | Water Aerobics Class 8:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 12 @ 8:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... Strength and Tone Class 8:30 am Strength and Tone Class @ The Health and Aquatic Club Feb 12 @ 8:30 am If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories... Trivia Night 6:00 pm Trivia Night @ The Cove Bar & Grille Feb 12 @ 6:00 pm – 8:00 pm You do not want to miss our popular trivia night! Delicious food specials rotate weekly, making it a wonderful evening! | Cycle Class 8:00 am Cycle Class @ The Health and Aquatic Club Feb 13 @ 8:00 am Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome. Aqua Barre Class 8:30 am Aqua Barre Class @ The Health and Aquatic Club Feb 13 @ 8:30 am A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class. Total Body Workout Class 9:00 am Total Body Workout Class @ The Health and Aquatic Club Feb 13 @ 9:00 am A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of... Welcome Center Wednesday 9:00 am Welcome Center Wednesday @ Welcome Center Feb 13 @ 9:00 am – 5:00 pm Welcome Center Wednesday! Make sure you download the Bayside App and each Wednesday we will send out a notification to come to the Welcome Center. All you have to do... Water Aerobics 5:30 pm Water Aerobics @ The Health and Aquatic Club Feb 13 @ 5:30 pm This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness. The class will be in shallow water. ,... Bingo Night 6:00 pm Bingo Night @ The Cove Bar & Grille Feb 13 @ 6:00 pm – 8:00 pm Join us for Bingo Night every Wednesday! Lots of prizes and happy hour extended all night long! | Water Aerobics Class 8:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 14 @ 8:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... Core and More Class 8:30 am Core and More Class @ The Health and Aquatic Club Feb 14 @ 8:30 am A 30 minute program targeting the abs, lower back, and balance. Then we throw in a little more to fully work your body. A new more challenging 45 minute class... Winter Waterfowl – New Date! 2:00 pm Winter Waterfowl – New Date! @ Meet at the Beazer Villa Model in Heron's Ridge Feb 14 @ 2:00 pm – 4:00 pm DATE CHANGE DUE TO WEATHER – NEW DATE: THURSDAY, FEBRUARY 14th Delmarva Birding Weekend’s Dave Wilson will lead a guided walk through Bayside as we search for birds. Those new... Three-Course Thursday 4:00 pm Three-Course Thursday @ The Cove Bar & Grille Feb 14 @ 4:00 pm – 8:00 pm Three-Courses for $25 with a Glass of House Wine. Also, enjoy Half-Priced Bottles of Wine! Valentine’s Day Dinner 4:00 pm Valentine’s Day Dinner @ The Cove Bar & Grille Feb 14 @ 4:00 pm – 8:00 pm Enjoy Chef’s special menu! Seating is limited, reserve your table by calling 302.436.3200. Click here for menu details! | PIYO Demo Class 8:00 am PIYO Demo Class @ Health and Aquatic Club Feb 15 @ 8:00 am One Time Class This Weekend! Crank up the speed with this new low impact, fitness trend! PIYO combines Pilates and Yoga with calorie burning, dynamic moves for muscle sculpting, strengthening,... Aqua Zumba Class 8:30 am Aqua Zumba Class @ The Health and Aquatic Club Feb 15 @ 8:30 am Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water... Explorers: Holts Landing 9:30 am Explorers: Holts Landing @ Holts Landing State Park Feb 15 @ 9:30 am – 10:30 am Explorers: Holts Landing State Park Join your neighbors outside of the neighborhood and in the great outdoors! Each month, Bayside Institute will explore trails in the area, to stretch our... Pilates Class 9:30 am Pilates Class @ The Health and Aquatic Club Feb 15 @ 9:30 am Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women! Fresh Catch Friday 4:00 pm Fresh Catch Friday @ The Cove Bar & Grille Feb 15 @ 4:00 pm – 9:00 pm Enjoy delicious, local seafood and Chef’s pick of international cuisine is featured each week. Live Music: Pat O’Brennan 6:00 pm | Cycle Class 8:00 am Cycle Class @ The Health and Aquatic Club Feb 16 @ 8:00 am Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome. Water Aerobics Class 9:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 16 @ 9:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... Pound Class 9:30 am Pound Class @ The Health and Aquatic Club Feb 16 @ 9:30 am Stop by and check out this rockin’ workout with drum sticks! Great for all levels Kid’s Crafts 10:00 am Kid’s Crafts @ Sun Ridge Tennis & Recreation Center Feb 16 @ 10:00 am Choose from a variety of arts and crafts activities. All ages are welcome. Younger children should bring a helper! February 2: Celebrate Groundhog Day Did the groundhog see his shadow... Generation Pound 10:30 am Generation Pound @ Health and Aquatic Club Feb 16 @ 10:30 am GENERATION POUND® is a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness and teamwork skills. By combining exercise and interactive activities, kids will learn new... Beazer Open House 11:00 am Beazer Open House Feb 16 @ 11:00 am – 1:00 pm Open house at both Beazer models, the townhouse and villas. Stop in for food, drink and amazing new home incentives! Welcome Center Open House 2:00 pm Welcome Center Open House @ Welcome Center Feb 16 @ 2:00 pm – 4:00 pm You are warmly invited to stop by the Bayside Welcome Center anytime over the long Presidents’ Day weekend for special programs, fitness classes, restaurant specials, amenities passes to test drive... Prime Rib Night 4:00 pm Prime Rib Night @ The Cove Bar & Grille Feb 16 @ 4:00 pm – 9:00 pm Enjoy our famous Prime Rib Dinner on special starting at 4pm. $25 for King Cut or $20 Queen Cut served with Baked Potato and Chef’s Vegetable. Schell Brothers Open House and Happy Hour 4:00 pm Schell Brothers Open House and Happy Hour @ Schell Brother model home Feb 16 @ 4:00 pm – 6:00 pm Stop by to see the beautiful Schell Brothers model home, meet neighbors and enjoy happy hour! Live Music: Monkee Paw 5:00 pm |
| Water Aerobics Class 9:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 17 @ 9:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... La Blast Studio 10:00 am La Blast Studio @ Health and Aquatic Club Feb 17 @ 10:00 am Have fun with this one-time, high energy workout while incorporating dance into whole body movement! Learn Cha-Cha, Disco Jive and more in a new way! Save a Life with CPR 1:00 pm Save a Life with CPR @ The Health & Aquatic Club, Multipurpose Room Feb 17 @ 1:00 pm – 4:00 pm Learn what you would do if someone was experiencing Chest Pain, began to choke or suddenly went unresponsive. You can make a difference! Come learn CPR in a relaxed environment,... | Cycle Class 8:00 am Cycle Class @ The Health and Aquatic Club Feb 18 @ 8:00 am Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome. Total Body Workout Class 9:00 am Total Body Workout Class @ The Health and Aquatic Club Feb 18 @ 9:00 am A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of... Zumba Class 10:00 am Zumba Class @ The Health and Aquatic Club Feb 18 @ 10:00 am LaBlast Splash with Charlotte will be offered in the Aerobics Room on December 24 in place of Zumba at 10am. Join this fitness dance party and let the Latin and... 50% Off Entrees and $19.00 Crabcake Dinner Special 4:00 pm 50% Off Entrees and $19.00 Crabcake Dinner Special @ The Cove Bar & Grille Feb 18 @ 4:00 pm – 8:00 pm Join us every Monday for 50% Off All Entrees (not including sandwich and salad items) and our delicious Crabcake Dinner on special for $19.00! LaBlast SPLASH 5:30 pm LaBlast SPLASH @ The Health and Aquatic Club Feb 18 @ 5:30 pm This water fitness class incorporates the beauty of dance into whole body movement in the water. Learn Cha Cha, Disco, Jive and more in a new way! This outrageously fun... | Water Aerobics Class 8:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 19 @ 8:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... Strength and Tone Class 8:30 am Strength and Tone Class @ The Health and Aquatic Club Feb 19 @ 8:30 am If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories... Bayside Social Committee Lunch Bunch 12:00 pm Bayside Social Committee Lunch Bunch Feb 19 @ 12:00 pm  Restaurants vary each month. Contact the chair representative for more information. Trivia Night 6:00 pm Trivia Night @ The Cove Bar & Grille Feb 19 @ 6:00 pm – 8:00 pm You do not want to miss our popular trivia night! Delicious food specials rotate weekly, making it a wonderful evening! | Cycle Class 8:00 am Cycle Class @ The Health and Aquatic Club Feb 20 @ 8:00 am Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome. Aqua Barre Class 8:30 am Aqua Barre Class @ The Health and Aquatic Club Feb 20 @ 8:30 am A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class. Total Body Workout Class 9:00 am Total Body Workout Class @ The Health and Aquatic Club Feb 20 @ 9:00 am A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of... Water Aerobics 5:30 pm Water Aerobics @ The Health and Aquatic Club Feb 20 @ 5:30 pm This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness. The class will be in shallow water. ,... Bingo Night 6:00 pm Bingo Night @ The Cove Bar & Grille Feb 20 @ 6:00 pm – 8:00 pm Join us for Bingo Night every Wednesday! Lots of prizes and happy hour extended all night long! | Yoga Class 7:05 am Yoga Class @ The Health and Aquatic Club Feb 21 @ 7:05 am Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath.... Water Aerobics Class 8:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 21 @ 8:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... Core and More Class 8:30 am Core and More Class @ The Health and Aquatic Club Feb 21 @ 8:30 am A 30 minute program targeting the abs, lower back, and balance. Then we throw in a little more to fully work your body. A new more challenging 45 minute class... Three-Course Thursday 4:00 pm Three-Course Thursday @ The Cove Bar & Grille Feb 21 @ 4:00 pm – 8:00 pm Three-Courses for $25 with a Glass of House Wine. Also, enjoy Half-Priced Bottles of Wine! | Aqua Zumba Class 8:30 am Aqua Zumba Class @ The Health and Aquatic Club Feb 22 @ 8:30 am Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water... Pilates Class 9:30 am Pilates Class @ The Health and Aquatic Club Feb 22 @ 9:30 am Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women! Fresh Catch Friday 4:00 pm Fresh Catch Friday @ The Cove Bar & Grille Feb 22 @ 4:00 pm – 9:00 pm Enjoy delicious, local seafood and Chef’s pick of international cuisine is featured each week. Live Music: Kevin Poole 6:00 pm | Water Aerobics Class 9:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 23 @ 9:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... Pound Class 9:30 am Pound Class @ The Health and Aquatic Club Feb 23 @ 9:30 am Stop by and check out this rockin’ workout with drum sticks! Great for all levels Kid’s Crafts 10:00 am Kid’s Crafts @ Sun Ridge Tennis & Recreation Center Feb 23 @ 10:00 am Choose from a variety of arts and crafts activities. All ages are welcome. Younger children should bring a helper! February 2: Celebrate Groundhog Day Did the groundhog see his shadow... Prime Rib Night 4:00 pm Prime Rib Night @ The Cove Bar & Grille Feb 23 @ 4:00 pm – 9:00 pm Enjoy our famous Prime Rib Dinner on special starting at 4pm. $25 for King Cut or $20 Queen Cut served with Baked Potato and Chef’s Vegetable. |
| Water Aerobics Class 9:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 24 @ 9:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... | Cycle Class 8:00 am Cycle Class @ The Health and Aquatic Club Feb 25 @ 8:00 am Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome. Total Body Workout Class 9:00 am Total Body Workout Class @ The Health and Aquatic Club Feb 25 @ 9:00 am A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of... Zumba Class 10:00 am Zumba Class @ The Health and Aquatic Club Feb 25 @ 10:00 am LaBlast Splash with Charlotte will be offered in the Aerobics Room on December 24 in place of Zumba at 10am. Join this fitness dance party and let the Latin and... 50% Off Entrees and $19.00 Crabcake Dinner Special 4:00 pm 50% Off Entrees and $19.00 Crabcake Dinner Special @ The Cove Bar & Grille Feb 25 @ 4:00 pm – 8:00 pm Join us every Monday for 50% Off All Entrees (not including sandwich and salad items) and our delicious Crabcake Dinner on special for $19.00! LaBlast SPLASH 5:30 pm LaBlast SPLASH @ The Health and Aquatic Club Feb 25 @ 5:30 pm This water fitness class incorporates the beauty of dance into whole body movement in the water. Learn Cha Cha, Disco, Jive and more in a new way! This outrageously fun... | Water Aerobics Class 8:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 26 @ 8:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... Strength and Tone Class 8:30 am Strength and Tone Class @ The Health and Aquatic Club Feb 26 @ 8:30 am If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories... Trivia Night 6:00 pm Trivia Night @ The Cove Bar & Grille Feb 26 @ 6:00 pm – 8:00 pm You do not want to miss our popular trivia night! Delicious food specials rotate weekly, making it a wonderful evening! | Cycle Class 8:00 am Cycle Class @ The Health and Aquatic Club Feb 27 @ 8:00 am Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome. Aqua Barre Class 8:30 am Aqua Barre Class @ The Health and Aquatic Club Feb 27 @ 8:30 am A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class. Total Body Workout Class 9:00 am Total Body Workout Class @ The Health and Aquatic Club Feb 27 @ 9:00 am A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of... Line Dancing 4:00 pm Line Dancing @ The Health & Aquatic Club Feb 27 @ 4:00 pm – 5:00 pm Get movin’ and groovin’ in a line dancing class with instructor Donna Ferraro! Have fun and learn some fun step-by-step dances to all types of music. Please select your experience... Water Aerobics 5:30 pm Water Aerobics @ The Health and Aquatic Club Feb 27 @ 5:30 pm This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness. The class will be in shallow water. ,... Bingo Night 6:00 pm Bingo Night @ The Cove Bar & Grille Feb 27 @ 6:00 pm – 8:00 pm Join us for Bingo Night every Wednesday! Lots of prizes and happy hour extended all night long! | Water Aerobics Class 8:00 am Water Aerobics Class @ The Health and Aquatic Club Feb 28 @ 8:00 am This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,... Core and More Class 8:30 am Core and More Class @ The Health and Aquatic Club Feb 28 @ 8:30 am A 30 minute program targeting the abs, lower back, and balance. Then we throw in a little more to fully work your body. A new more challenging 45 minute class... Three-Course Thursday 4:00 pm Three-Course Thursday @ The Cove Bar & Grille Feb 28 @ 4:00 pm – 8:00 pm Three-Courses for $25 with a Glass of House Wine. Also, enjoy Half-Priced Bottles of Wine! |
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