When:
December 1, 2021 @ 7:05 am
2021-12-01T07:05:00-05:00
2021-12-01T07:20:00-05:00
Where:
The Health And Aquatic Club
31264 Americana Pkwy
Cost:
Primary Members Free, Extended Family & Guests $7
Contact:
Recreation Team
3029882315

Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be enjoyed by beginners and more advanced yogis.