When:
March 20, 2023 @ 8:00 am
2023-03-20T08:00:00-04:00
2023-03-20T08:15:00-04:00
Where:
The Health and Aquatic Club
31264 Americana Pkwy
Cost:
Premier & Sports Members No Fee/ Extended Family & Guests $7
Contact:
Health & Aquatic Club
3029882315

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be enjoyed by beginners and more advanced yogis.