When:
October 10, 2019 @ 7:05 am
2019-10-10T07:05:00-04:00
2019-10-10T07:20:00-04:00
Where:
The Health and Aquatic Club
Cost:
Primary Members: Free, Guests: $7
Contact:
Bayside Recreation
3024363550

Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath. This can be enjoyed by beginners and more advanced yogis.