When:
December 13, 2018 @ 7:05 am
2018-12-13T07:05:00-05:00
2018-12-13T07:20:00-05:00
Where:
The Health and Aquatic Club
Cost:
Primary Members: Free, Guests: $7
Contact:
(302) 436-3550

Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath. This can be enjoyed by beginners and more advanced yogis.