When:
January 30, 2023 @ 4:00 pm – 5:30 pm
2023-01-30T16:00:00-05:00
2023-01-30T17:30:00-05:00
Where:
The Health & Aquatic Club
Cost:
$22.00 Primary Member/$26.00 Extended Family and Member Guest
Contact:
Erika Cook

Ever wondered about Whole 30 eating, or just want to learn how to integrate it into your weekly diet? Chef Jill will prepare a three course meal in this cooking demo that is entirely close-to-the-ground menu of real food, prepared thoughtfully and without all the additives. The menu is soy, gluten, dairy, grain, and peanut free.

Soup: Tomato Basil
Main: Sesame Shrimp and Veggie Fried “Rice”
Sweet: Mixed Fruit and “Cheater’s” Truffle Glaze

Primary Member $22.00/Extended Family and/or Guest of Member $26.00