May 3, 2019 all-day
Bayside's Health & Aquatic Club
31264 Americana Pkwy.
Jennifer (Idzi) Greenawalt


Stop by the Welcome Center between 1PM and 4PM on Friday, May 3rd to take advantage of free Health Screenings!

Spot Check Skin Screenings
Do you have a suspicious spot on your skin that is worrying you? If you don’t want to lose another night’s sleep about it, come by for a quick spot check with board certified dermatologist Dr. Sara Moghaddam from Delmarva Skin Specialists.

Free Health Screenings presented by Atlantic General Hospital
Screenings are available to all on a first-come, first-serve basis and include:

  • Bone density
  • Blood pressure
  • BMI
  • Carotid Artery Scan
  • Diabetes
  • Dermascan

Morning Meditation
9:00AM to 9:30AM
Hollee Gritz, Meditation Guide
How often do you take the time to take a few moments out of your day to stop and sit still and observe being in the moment?  To simply observe what it is like being YOU?  In today’s busy lifestyle most of us are either running from one activity to the next, checking our phones, thinking about what we did yesterday or what we have to do tomorrow. We are never truly fully living life for what it is, as we let each moment pass us by unnoticed. Mindfulness meditation is a practice that allows one to begin to get in touch with themselves in the present moment.  It is proven to reduces stress, anxiety and to allow people to live fuller lives.

JuiceBreak with JuiceBox
9:30AM to 10:30AM
Enjoy a morning cup of coffee, tea or a refreshing juice of the day from JuiceBox!

Balancing & Nourishing the Energy System for Emotional and Physical Wellness
2:00PM to 3:00PM
Elizabeth Sanchez, Holistic Life & Energy Coach
Insight from dynamic and empathetic speaker, Elizabeth Sanchez, will empower you to begin a path towards balanced emotional and physical wellness. She will shed light on the following aspects we all are familiar with:

  • Gain clarity on your unique life path
  • Boost your physical energy
  • Rewire your thoughts and behaviors for more empowering beliefs
  • Heal past wounds

Dr. Schilli, Beebe Gastroenterology 
3:30PM to 4:30PM
Please join Dr. Rudolph Schilli, who has recently relocated to Coastal Delaware and joined Beebe’s Gastroenterology Group, as he shares his personal story around colorectal health and it’s contrary, colorectal cancer. He has 18 years of survivorship to date and his story will surely generate awareness, understanding and action around the importance of GI prevention and wellness. Dr. Schilli will leave ample time for questions and gladly welcomes them!