When:
October 10, 2019 @ 8:00 am
2019-10-10T08:00:00-04:00
2019-10-10T08:15:00-04:00
Where:
The Health and Aquatic Club
Cost:
Primary Members/$0 Extended family & Guest/ $7
Contact:
The Health & Aquatic Club
302-436-3550

This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water, no swimming skills needed.