When:
November 30, 2020 @ 9:00 am
2020-11-30T09:00:00-05:00
2020-11-30T09:15:00-05:00
Where:
The Health & Aquatic Club
31264 Americana Pkwy
Cost:
Primary Members Free, Extended Family & Guests $7
Contact:
Health & Aquatic Club
3029882315

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of body toning and conditioning with some cardio and core work involved.  All fitness levels welcome!