When:
September 1, 2021 @ 8:00 am
2021-09-01T08:00:00-04:00
2021-09-01T08:15:00-04:00
Where:
The Point
31264 Americana Pkwy
Cost:
Primary Members Free, Extended Family & Guests $7
Contact:
Health & Aquatic Club
(302) 988-2315

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of body toning and conditioning with some cardio and core work involved.  All fitness levels welcome!

Class may be cancelled due to inclement weather.  Please check with the Health & Aquatic Club at 302-988-2315 in the morning.