When:
December 12, 2018 @ 9:00 am
2018-12-12T09:00:00-05:00
2018-12-12T09:15:00-05:00
Where:
The Health and Aquatic Club
Cost:
Primary Members: Free, Guests: $7
Contact:
(302) 436-3550

A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of body toning and conditioning with some cardio and core work involved. All fitness levels welcomed!