When:
February 26, 2021 @ 10:00 am – 10:30 am
2021-02-26T10:00:00-05:00
2021-02-26T10:30:00-05:00
Where:
Your Home via Zoom
Cost:
Free
Contact:
Jennifer (Idzi) Greenawalt
302-564-7653

Chase Meadows is the assistant recreation manager in the Bayside Resort Golf Club recreation department. He is a certified personal trainer through the American Council on Exercise. Chase is pursuing a master’s degree in Sports Administration through Arkansas State university. Go Redwolves!

In this session, Chase will lead you through exercises with resistance bands and light free weights for building strength.