When:
September 18, 2018 @ 8:30 am
2018-09-18T08:30:00-04:00
2018-09-18T08:45:00-04:00
Where:
The Health and Aquatic Club
Cost:
Primary Members: Free, Guests: $7
Contact:
Bayside Recreation
(302) 436-3550

If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories and take your fitness to the next level!