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When:
October 10, 2019 @ 9:30 am
2019-10-10T09:30:00-04:00
2019-10-10T09:45:00-04:00
Where:
The Health and Aquatic Club
31264 Americana Parkway
31264 Americana Parkway
Cost:
Primary Members FREE Extended Family & Guests $7
Contact:
Weighted bar workout that incorporates functional orthopedic strength training. Every movement plane is attacked using weights and body weight. Featuring safe and motivating exercises and great music to create a thrilling group fitness atmosphere.
