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When:
November 24, 2023 @ 8:00 am
2023-11-24T08:00:00-05:00
2023-11-24T08:15:00-05:00
Where:
The Health And Aquatic Club
Cost:
Primary Members Free, Extended Family & Guests $7 Cash or Member Charge Only
Contact:
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This can be enjoyed by beginners and more advanced yogis.
