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June 4, 2021 @ 8:00 am
The Health And Aquatic Club
Primary Members Free, Extended Family & Guests $7 Cash or Member Charge Only
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This can be enjoyed by beginners and more advanced yogis.