Led by Julie Fisher, Gifted Alchemy
Start your day with calm and serenity in the current moment. Whether you’re new to meditation, or experienced, Julie Fisher will guide you through a 30-minute journey to relax and observe. Mindfulness meditation is a practice that allows one to begin to get in touch with themselves in the present moment. It is proven to reduces stress, anxiety and to allow people to live fuller lives.
This is a free event. Pre-registration is required.