When:
October 18, 2021 @ 9:30 am
2021-10-18T09:30:00-04:00
2021-10-18T09:45:00-04:00
Where:
Signatures
Cost:
Free
Contact:
Erika Cook

When we meditate, we lower our stress levels, we connect better, we improve our focus, and we’re kinder to ourselves. Start your day with a morning affirmation in a calm setting by the water or indoors. If you are new to meditation, this is a great way to try it out!