When:
July 1, 2022 @ 9:30 am – 10:00 am
2022-07-01T09:30:00-04:00
2022-07-01T10:00:00-04:00
Where:
The Health & Aquatic Club
Cost:
Free
Contact:
Erika Cook

When we meditate, we lower our stress levels, we connect better, we improve our focus, and we’re kinder to ourselves. Start your day with a morning affirmation in an inviting space. If you are new to meditation, this is a great way to try it out!