When:
April 5, 2024 @ 4:00 pm – 5:00 pm
2024-04-05T16:00:00-04:00
2024-04-05T17:00:00-04:00
Where:
Bayside Health and Aquatic Club
Multipurpose Room
Cost:
Free
Contact:
Christi Davis

Mental Toughness: Redefining Success in Golf, Tennis, and Pickleball

Want to elevate your sport performance?  It’s not all about winning and losing.

Thomas Johnston, Director of Athletics at Sea Colony and Sport Performance Consultant, will lead a 1-hour interactive seminar on the Fundamentals of Mental Toughness, including cognitive-behavioral routines and goal setting.

Redefining success will help all athletes achieve a higher level of play.

About:

Thomas played junior tennis in Texas, was a 3-time All-American in college.  He then coached at his alma mater, Pomona-Pitzer, and then most notably, as the Head Men’s Tennis Coach at The University of Virginia.  Thomas achieved a Masters of Science in Sport Psychology from California State University at Fullerton, and then completed his doctoral course work in Sport Psychology under the tutelage of noted golf sport psychologist Bob Rotella.

Click the link below to register for this class.

Click HERE to Register