A labyrinth is a pattern with a purpose, an ancient took that speaks to a long forgotten part of us. They offer a chance to take “time out” from our busy lives, to leave schedules and stress behind. Walking a labyrinth is a gift we give to ourselves that leads up past our intellect to a deeper place within. Among the results some people have reported from walking labyrinths are insight and creative ideas, relaxation and stress release, happiness (and sometimes tears), connectedness, balance and well-being. Some may even walk the labyrinth for the fun of it, or to express a certain intent or wish. (cited from labyrinth-enterprises.com)
We are so fortunate to have a Bayside member share her labyrinth with us, register to walk it at The Point. Everyone is welcome to try!