Join us as we explore Ayurveda, the system of healing native to India. Comprised of two Sanskrit words, Ayur which means life and Veda which translates to knowledge or wisdom. Ayurveda teaches us to see our health and the world we live in through an elemental lens. You will learn about the Doshas: Vata, Pitta & Kapha, as well as a number of basic, health promoting principles to weave into your day!
$10 for Members, $15 for Guests & Extended Family Members
Please register to reserve your spot in this class.