Add to Calendar
When:
October 25, 2023 @ 4:00 pm – 6:00 pm
2023-10-25T16:00:00-04:00
2023-10-25T18:00:00-04:00
Where:
Bayside Health and Aquatic Club
Cost:
$40.00 Primary Members/$45.00 Extended Family Members or Guest of Member
Contact:
Christi Davis
Wellness October gets delicious with our Healthy Eating theme this week.
Cook Like an Italian – Join Chef Frank for his live demonstration featuring two of his “healthy” Italian family recipes. He will be demonstrating “Poached Salmon” – poached salmon in broth with a Tabbouleh salad (pictured). Chef Frank will demonstrate and plate the composed dish, then treat each attendee to a buffet. The meal will be accompanied by Chef Frank’s homemade olive oil cake (with a delightful fruit compote) and a glass of wine. The benefits of a mediterranean style diet and its impact on a healthy lifestyle will be covered as well.
$40.00 Primary Member/$45.00 Extended Family and Member Guest
