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Baysides Step Society is off to a great start! Our next walking meet up will be on Monday, February 12th at 10:30 am. Lace up and Layer up for some great movement and connection. We will be walking along Bunting Avenue in Fenwick. Explore all the beautiful sites and homes heading towards the state park.
The power of walking is commonly under appreciated. It’s not only great for your physical health but also wonderful for your mental health as well. Check out some of the benefits here:
– May enhance your mood
– May reduce the risk of cognitive decline
– May decrease brain-damaging stress
– Helps preserve lean muscle (lean muscle aids in overall longevity)
– Helps reduce belly fat
– Can help keep weight off
Bundle up and dress accordingly. A supportive sneaker is recommended.
Fisher’s Popcorn – 37081 Coastal Hwy, Fenwick Island, DE 19944
Street parking is free during the off season. Please park on the street (Lighthouse Road).
This is a complimentary program offered by the Bayside Institute. Please monitor email if a change needs to happen due to weather concerns.
Please register individually, one at a time. Thank you!