Swipe access 5:00am to 9:00am and 5:00pm to 10:00pm Happy New Year!

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A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders legs and glutes.  Plenty of...

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Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.

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Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath....

Read More...

Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!...

Read More...

Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a...

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

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High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

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This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Try out this popular style of vinyasa yoga where the poses flow together.  Get a good workout in addition to a rejuvenating yoga experience!  

Read More...

1/25 – Doily Snowflakes: Use doilies and watercolors to paint, cut and create beautiful and unique paper snowflakes! 2/1 – Arts and Crafts Super Bowl Style:  Get in the spirit...

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Bring the excitement of outdoor cycle indoors.  Climb hills, blast through straightaways, and power over mountains.  You can control your own workout through resistance.  All levels are welcome.

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Improve your core strength, stability and balance with this intense abdominal workout.  Suitable for all levels.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders legs and glutes.  Plenty of...

Read More...

Kick your workout into high gear with this challenging workout combining cardio and martial arts!

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women!

Read More...

Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

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If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Crank up the speed with this new low impact, fitness trend!  PIYO combines Pilates and Yoga with calorie burning, dynamic moves for muscle sculpting, strengthening, core firming and flexibility.

Read More...

A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.

Read More...

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders legs and glutes.  Plenty of...

Read More...

Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.

Read More...

Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath....

Read More...

Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!...

Read More...

Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a...

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Try out this popular style of vinyasa yoga where the poses flow together.  Get a good workout in addition to a rejuvenating yoga experience!  

Read More...

1/25 – Doily Snowflakes: Use doilies and watercolors to paint, cut and create beautiful and unique paper snowflakes! 2/1 – Arts and Crafts Super Bowl Style:  Get in the spirit...

Read More...

Bring the excitement of outdoor cycle indoors.  Climb hills, blast through straightaways, and power over mountains.  You can control your own workout through resistance.  All levels are welcome.

Read More...

Improve your core strength, stability and balance with this intense abdominal workout.  Suitable for all levels.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders legs and glutes.  Plenty of...

Read More...

Kick your workout into high gear with this challenging workout combining cardio and martial arts!

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women!

Read More...

Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.

Read More...

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders legs and glutes.  Plenty of...

Read More...

Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.

Read More...

Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath....

Read More...

Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!...

Read More...

Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a...

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Try out this popular style of vinyasa yoga where the poses flow together.  Get a good workout in addition to a rejuvenating yoga experience!  

Read More...

1/25 – Doily Snowflakes: Use doilies and watercolors to paint, cut and create beautiful and unique paper snowflakes! 2/1 – Arts and Crafts Super Bowl Style:  Get in the spirit...

Read More...

Bring the excitement of outdoor cycle indoors.  Climb hills, blast through straightaways, and power over mountains.  You can control your own workout through resistance.  All levels are welcome.

Read More...

Improve your core strength, stability and balance with this intense abdominal workout.  Suitable for all levels.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders legs and glutes.  Plenty of...

Read More...

Kick your workout into high gear with this challenging workout combining cardio and martial arts!

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women!

Read More...

Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Crank up the speed with this new low impact, fitness trend!  PIYO combines Pilates and Yoga with calorie burning, dynamic moves for muscle sculpting, strengthening, core firming and flexibility.

Read More...

A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.

Read More...

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders legs and glutes.  Plenty of...

Read More...

Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.

Read More...

Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath....

Read More...

Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!...

Read More...

Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a...

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Try out this popular style of vinyasa yoga where the poses flow together.  Get a good workout in addition to a rejuvenating yoga experience!  

Read More...

1/25 – Doily Snowflakes: Use doilies and watercolors to paint, cut and create beautiful and unique paper snowflakes! 2/1 – Arts and Crafts Super Bowl Style:  Get in the spirit...

Read More...

Bring the excitement of outdoor cycle indoors.  Climb hills, blast through straightaways, and power over mountains.  You can control your own workout through resistance.  All levels are welcome.

Read More...

Improve your core strength, stability and balance with this intense abdominal workout.  Suitable for all levels.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders legs and glutes.  Plenty of...

Read More...

Kick your workout into high gear with this challenging workout combining cardio and martial arts!

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women!

Read More...

Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...

Read More...

A mix of the best aqua fitness formats, focused on muscle strengthening, coordination, and flexibility.

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath....

Read More...

Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!...

Read More...

Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a...

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Read More...