Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

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Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to...

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

If you want the optimal mix of strength, cardio, and core training; this is it! This challenging mix of lunges, squats, functional training, and other exercises will help you burn...

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Celebrate the 4th with a beautiful patriotic face painting!

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Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to...

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of...

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to...

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

If you want the optimal mix of strength, cardio, and core training; this is it! This challenging mix of lunges, squats, functional training, and other exercises will help you burn...

Read More...

 

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to...

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills.

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Have fun, strengthen your skills, and practice the fundamentals of the game.  Players of all abilities are welcome to learn through drills and daily scrimmages all led by our experienced...

Read More...

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of...

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Have fun, strengthen your skills, and practice the fundamentals of the game.  Players of all abilities are welcome to learn through drills and daily scrimmages all led by our experienced...

Read More...

A fun social event for “kids only” to enjoy and a great opportunity to meet new friends.  Begin the evening with ice-breakers and active games, followed by a pizza dinner,...

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Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Have fun, strengthen your skills, and practice the fundamentals of the game.  Players of all abilities are welcome to learn through drills and daily scrimmages all led by our experienced...

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

If you want the optimal mix of strength, cardio, and core training; this is it! This challenging mix of lunges, squats, functional training, and other exercises will help you burn...

Read More...

 

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to...

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of...

Read More...

Go behind the scenes at the Juice Box and invent your own juice, create your own smoothie or build your own acai bowl.  Have fun mixing, blending and eating your...

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Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to...

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

If you want the optimal mix of strength, cardio, and core training; this is it! This challenging mix of lunges, squats, functional training, and other exercises will help you burn...

Read More...

 

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to...

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of...

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Sign up for class in the morning starting at 7:00am.  A second 30 minute class will be offered at 9:00am. Participants in each class will be limited to 10 to...

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...