Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

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A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

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High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

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Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

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The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength

Read More...

1/7 Pine Cone Bird Feeders and Bird Magnets 1/14 DIY Winter Sports Crafts 1/21 Lunar New Year Crafts 1/28 Snowflake Crafts 2/4 Snowy Winter Town Craft 2/11 DIY Valentine’s Day...

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The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.

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This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

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Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

 

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

 

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

 

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength

Read More...

1/7 Pine Cone Bird Feeders and Bird Magnets 1/14 DIY Winter Sports Crafts 1/21 Lunar New Year Crafts 1/28 Snowflake Crafts 2/4 Snowy Winter Town Craft 2/11 DIY Valentine’s Day...

Read More...

 

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A fun social event for “kids only” to enjoy and a great opportunity to meet new friends.  Begin the evening with ice-breakers and active games, followed by a pizza dinner,...

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The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.

Read More...

This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

     

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

 

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

 

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

 

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength

Read More...

1/7 Pine Cone Bird Feeders and Bird Magnets 1/14 DIY Winter Sports Crafts 1/21 Lunar New Year Crafts 1/28 Snowflake Crafts 2/4 Snowy Winter Town Craft 2/11 DIY Valentine’s Day...

Read More...

 

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Join us at the indoor pool at the Health & Aquatic Club for this entertaining family event. Chips and popcorn will be available. Showtime is at 5:45pm.  

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The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.

Read More...

This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

     

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

 

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

 

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

 

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength

Read More...

1/7 Pine Cone Bird Feeders and Bird Magnets 1/14 DIY Winter Sports Crafts 1/21 Lunar New Year Crafts 1/28 Snowflake Crafts 2/4 Snowy Winter Town Craft 2/11 DIY Valentine’s Day...

Read More...

 

Read More...

 

Read More...

The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.

Read More...

This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

     

Read More...

Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...

Read More...

A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...