| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Dec 3 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
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Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Dec 4 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Aqua Zumba w/Joyce
9:00 am
Aqua Zumba w/Joyce
@ The Health and Aquatic Club
Dec 4 @ 9:00 am
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!
|
Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Dec 10 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
|
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|
Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Dec 11 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Aqua Zumba w/Joyce
9:00 am
Aqua Zumba w/Joyce
@ The Health and Aquatic Club
Dec 11 @ 9:00 am
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!
|
Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Dec 17 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
|
|||||
|
Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Dec 18 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Aqua Zumba w/Joyce
9:00 am
Aqua Zumba w/Joyce
@ The Health and Aquatic Club
Dec 18 @ 9:00 am
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!
|
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