| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Dec 1 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
Aqua Bootcamp w/Courtney
9:00 am
Kickboxing w/ Tanya
9:00 am
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Dec 1 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Dec 2 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Dec 2 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 2 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Zumba w/ Joyce
10:30 am
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 2 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Dec 3 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Dec 3 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 3 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Kickboxing w/Tanya
10:00 am
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 3 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Tennis Round Robin
11:00 am
Adult Tennis Round Robin
@ Sun Ridge Tennis & Recreation Center
Dec 3 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
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Cycle w/ Kathi
7:15 am
Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Dec 4 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 4 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 4 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Tennis Round Robin
11:00 am
Adult Tennis Round Robin
@ Sun Ridge Tennis & Recreation Center
Dec 4 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Dec 5 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Dec 5 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 5 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 5 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
LaBlast and Line Dance Fitness Class
5:30 pm
LaBlast and Line Dance Fitness Class
@ The Health and Aquatic Club
Dec 5 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party! This calorie burning workout...
|
Yoga w/Brigitta
7:00 am
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Dec 6 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
Aqua Bootcamp w/Courtney
9:00 am
Werkit Circuit w/Kathi
9:00 am
Werkit Circuit w/Kathi
@ The Health And Aquatic Club
Dec 6 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Dec 6 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Outdoor Total Body Workout w/ Donna
8:00 am
Outdoor Total Body Workout w/ Donna
@ The Point
Dec 7 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
Aqua Barre w/ Charlotte
8:30 am
Aqua Barre w/ Charlotte
@ The Health And Aquatic Club
Dec 7 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.
Tai Chi w/ Phil & Celinda
9:00 am
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 7 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 7 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Dec 8 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
Aqua Bootcamp w/Courtney
9:00 am
Kickboxing w/ Tanya
9:00 am
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Dec 8 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Dec 9 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Dec 9 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 9 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Zumba w/ Joyce
10:30 am
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 9 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Dec 10 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 10 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 10 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Tennis Round Robin
11:00 am
Adult Tennis Round Robin
@ Sun Ridge Tennis & Recreation Center
Dec 10 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
|
Cycle w/ Kathi
7:15 am
Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Dec 11 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 11 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 11 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Tennis Round Robin
11:00 am
Adult Tennis Round Robin
@ Sun Ridge Tennis & Recreation Center
Dec 11 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Dec 12 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Dec 12 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 12 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 12 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
LaBlast and Line Dance Fitness Class
5:30 pm
LaBlast and Line Dance Fitness Class
@ The Health and Aquatic Club
Dec 12 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party! This calorie burning workout...
|
Yoga w/Brigitta
7:00 am
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Dec 13 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
Aqua Bootcamp w/Courtney
9:00 am
Werkit Circuit w/Kathi
9:00 am
Werkit Circuit w/Kathi
@ The Health And Aquatic Club
Dec 13 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Dec 13 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Outdoor Total Body Workout w/ Donna
8:00 am
Outdoor Total Body Workout w/ Donna
@ The Point
Dec 14 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
Aqua Barre w/ Charlotte
8:30 am
Aqua Barre w/ Charlotte
@ The Health And Aquatic Club
Dec 14 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.
Tai Chi w/ Phil & Celinda
9:00 am
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 14 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 14 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Dec 15 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
Aqua Bootcamp w/Courtney
9:00 am
Kickboxing w/ Tanya
9:00 am
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Dec 15 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Dec 16 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Dec 16 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 16 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Zumba w/ Joyce
10:30 am
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 16 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Dec 17 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Dec 17 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 17 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Kickboxing w/Tanya
10:00 am
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 17 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Tennis Round Robin
11:00 am
Adult Tennis Round Robin
@ Sun Ridge Tennis & Recreation Center
Dec 17 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
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Cycle w/ Kathi
7:15 am
Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Dec 18 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 18 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 18 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Tennis Round Robin
11:00 am
Adult Tennis Round Robin
@ Sun Ridge Tennis & Recreation Center
Dec 18 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Dec 19 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Dec 19 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 19 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 19 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
LaBlast and Line Dance Fitness Class
5:30 pm
LaBlast and Line Dance Fitness Class
@ The Health and Aquatic Club
Dec 19 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party! This calorie burning workout...
|
Yoga w/Brigitta
7:00 am
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Dec 20 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
Aqua Bootcamp w/Courtney
9:00 am
Werkit Circuit w/Kathi
9:00 am
Werkit Circuit w/Kathi
@ The Health And Aquatic Club
Dec 20 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Dec 20 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Outdoor Total Body Workout w/ Donna
8:00 am
Outdoor Total Body Workout w/ Donna
@ The Point
Dec 21 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
Aqua Barre w/ Charlotte
8:30 am
Aqua Barre w/ Charlotte
@ The Health And Aquatic Club
Dec 21 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.
Tai Chi w/ Phil & Celinda
9:00 am
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 21 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 21 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Dec 22 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
Aqua Bootcamp w/Courtney
9:00 am
Kickboxing w/ Tanya
9:00 am
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Dec 22 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Dec 23 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Dec 23 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 23 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Zumba w/ Joyce
10:30 am
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 23 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Dec 24 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 24 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Kickboxing w/Tanya
10:00 am
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 24 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Tennis Round Robin
11:00 am
Adult Tennis Round Robin
@ Sun Ridge Tennis & Recreation Center
Dec 24 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
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Cycle w/ Kathi
7:15 am
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 25 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 25 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Tennis Round Robin
11:00 am
Adult Tennis Round Robin
@ Sun Ridge Tennis & Recreation Center
Dec 25 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Dec 26 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Dec 26 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 26 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 26 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
LaBlast and Line Dance Fitness Class
5:30 pm
LaBlast and Line Dance Fitness Class
@ The Health and Aquatic Club
Dec 26 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party! This calorie burning workout...
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Yoga w/Brigitta
7:00 am
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Dec 27 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
Aqua Bootcamp w/Courtney
9:00 am
Werkit Circuit w/Kathi
9:00 am
Werkit Circuit w/Kathi
@ The Health And Aquatic Club
Dec 27 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Dec 27 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
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Outdoor Total Body Workout w/ Donna
8:00 am
Outdoor Total Body Workout w/ Donna
@ The Point
Dec 28 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
Aqua Barre w/ Charlotte
8:30 am
Aqua Barre w/ Charlotte
@ The Health And Aquatic Club
Dec 28 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.
Tai Chi w/ Phil & Celinda
9:00 am
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 28 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 28 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
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Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Dec 29 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
Aqua Bootcamp w/Courtney
9:00 am
Kickboxing w/ Tanya
9:00 am
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Dec 29 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
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Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Dec 30 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Dec 30 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 30 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Zumba w/ Joyce
10:30 am
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 30 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
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Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Dec 31 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Adult Tennis Clinic
10:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 31 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Kickboxing w/Tanya
10:00 am
Adult Pickleball Clinic
11:00 am
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Dec 31 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Tennis Round Robin
11:00 am
Adult Tennis Round Robin
@ Sun Ridge Tennis & Recreation Center
Dec 31 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
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