| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Pilates
8:30 am
Pound Class
9:30 am
Pound Class
@ The Health and Aquatic Club
Sep 1 @ 9:30 am
Stop by and check out this rockin’ workout with drum sticks! Great for all levels
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Water Aerobics Class
8:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 2 @ 8:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Zumba Aerobics Class
9:00 am
Zumba Aerobics Class
@ The Health and Aquatic Club
Sep 2 @ 9:00 am
Dance to great music and burn calories without even realizing it. Take the work out of workout with a mix of low and high-intensity moves in an interval-style, calorie-burning dance...
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Total Body Workout Class
9:00 am
Total Body Workout Class
@ The Health and Aquatic Club
Sep 3 @ 9:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of...
Zumba Class
10:00 am
Zumba Class
@ The Health and Aquatic Club
Sep 3 @ 10:00 am
Join this fitness dance party and let the Latin and world rhythms take over! Try out this interval style, calorie burning workout that combine all the elements of fitness.
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Water Aerobics
8:00 am
Strength and Tone Class
8:30 am
Strength and Tone Class
@ The Health and Aquatic Club
Sep 4 @ 8:30 am
If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...
Pilates Class
9:30 am
Pilates Class
@ The Health and Aquatic Club
Sep 4 @ 9:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
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Cycle
8:10 am
Total Body Workout Class
9:00 am
Total Body Workout Class
@ The Health and Aquatic Club
Sep 5 @ 9:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of...
Tai Chi Class
10:00 am
Tai Chi Class
@ The Health & Aquatic Club
Sep 5 @ 10:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination. This unique class will help you flow through your everyday life.
Pound Class
5:30 pm
Pound Class
@ The Health and Aquatic Club
Sep 5 @ 5:30 pm
Stop by and check out this rockin’ workout with drum sticks! Great for all levels
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Water Aerobics Class
8:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 6 @ 8:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Core and More Class
8:30 am
Core and More Class
@ The Health and Aquatic Club
Sep 6 @ 8:30 am
A 30 minute program targeting the abs, lower back, and balance. Then we throw in a little more to fully work your body.
Pilates Class
9:30 am
Pilates Class
@ The Health and Aquatic Club
Sep 6 @ 9:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
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Cycle Class
8:00 am
Cycle Class
@ The Health and Aquatic Club
Sep 7 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
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Cycle Class
8:00 am
Cycle Class
@ The Health and Aquatic Club
Sep 8 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Water Aerobics Class
9:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 8 @ 9:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Pound Class
9:30 am
Pound Class
@ The Health and Aquatic Club
Sep 8 @ 9:30 am
Stop by and check out this rockin’ workout with drum sticks! Great for all levels
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Water Aerobics Class
8:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 9 @ 8:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Zumba Aerobics Class
9:00 am
Zumba Aerobics Class
@ The Health and Aquatic Club
Sep 9 @ 9:00 am
Dance to great music and burn calories without even realizing it. Take the work out of workout with a mix of low and high-intensity moves in an interval-style, calorie-burning dance...
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Total Body Workout Class
9:00 am
Total Body Workout Class
@ The Health and Aquatic Club
Sep 10 @ 9:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of...
Zumba Class
10:00 am
Zumba Class
@ The Health and Aquatic Club
Sep 10 @ 10:00 am
Join this fitness dance party and let the Latin and world rhythms take over! Try out this interval style, calorie burning workout that combine all the elements of fitness.
Aqua Zumba Class
5:30 pm
Aqua Zumba Class
@ The Health and Aquatic Club
Sep 10 @ 5:30 pm
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water...
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Water Aerobics Class
8:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 11 @ 8:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Strength and Tone Class
8:30 am
Strength and Tone Class
@ The Health and Aquatic Club
Sep 11 @ 8:30 am
If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...
Pilates Class
9:30 am
Pilates Class
@ The Health and Aquatic Club
Sep 11 @ 9:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
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Cycle Class
8:00 am
Cycle Class
@ The Health and Aquatic Club
Sep 12 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Aqua Barre Class
8:30 am
Aqua Barre Class
@ The Health and Aquatic Club
Sep 12 @ 8:30 am
A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.
Total Body Workout Class
9:00 am
Total Body Workout Class
@ The Health and Aquatic Club
Sep 12 @ 9:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of...
Tai Chi Class
10:00 am
Tai Chi Class
@ The Health & Aquatic Club
Sep 12 @ 10:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination. This unique class will help you flow through your everyday life.
Pound Class
5:30 pm
Pound Class
@ The Health and Aquatic Club
Sep 12 @ 5:30 pm
Stop by and check out this rockin’ workout with drum sticks! Great for all levels
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Water Aerobics Class
8:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 13 @ 8:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Core and More Class
8:30 am
Core and More Class
@ The Health and Aquatic Club
Sep 13 @ 8:30 am
A 30 minute program targeting the abs, lower back, and balance. Then we throw in a little more to fully work your body.
Pilates Class
9:30 am
Pilates Class
@ The Health and Aquatic Club
Sep 13 @ 9:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
|
Cycle Class
8:00 am
Cycle Class
@ The Health and Aquatic Club
Sep 14 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Aqua Zumba Class
8:30 am
Aqua Zumba Class
@ The Health and Aquatic Club
Sep 14 @ 8:30 am
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water...
|
Cycle Class
8:00 am
Cycle Class
@ The Health and Aquatic Club
Sep 15 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Water Aerobics Class
9:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 15 @ 9:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Pound Class
9:30 am
Pound Class
@ The Health and Aquatic Club
Sep 15 @ 9:30 am
Stop by and check out this rockin’ workout with drum sticks! Great for all levels
Pilates Class
10:30 am
Pilates Class
@ The Health and Aquatic Club
Sep 15 @ 10:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
Pilates Class
10:30 am
Pilates Class
@ Health and Aquatic Club
Sep 15 @ 10:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
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Water Aerobics Class
8:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 16 @ 8:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Zumba Aerobics Class
9:00 am
Zumba Aerobics Class
@ The Health and Aquatic Club
Sep 16 @ 9:00 am
Dance to great music and burn calories without even realizing it. Take the work out of workout with a mix of low and high-intensity moves in an interval-style, calorie-burning dance...
|
Total Body Workout Class
9:00 am
Total Body Workout Class
@ The Health and Aquatic Club
Sep 17 @ 9:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of...
Zumba Class
10:00 am
Zumba Class
@ The Health and Aquatic Club
Sep 17 @ 10:00 am
Join this fitness dance party and let the Latin and world rhythms take over! Try out this interval style, calorie burning workout that combine all the elements of fitness.
Aqua Zumba Class
5:30 pm
Aqua Zumba Class
@ The Health and Aquatic Club
Sep 17 @ 5:30 pm
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water...
|
Water Aerobics Class
8:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 18 @ 8:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Strength and Tone Class
8:30 am
Strength and Tone Class
@ The Health and Aquatic Club
Sep 18 @ 8:30 am
If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...
Pilates Class
9:30 am
Pilates Class
@ The Health and Aquatic Club
Sep 18 @ 9:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
|
Cycle Class
8:00 am
Cycle Class
@ The Health and Aquatic Club
Sep 19 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Aqua Barre Class
8:30 am
Aqua Barre Class
@ The Health and Aquatic Club
Sep 19 @ 8:30 am
A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.
Total Body Workout Class
9:00 am
Total Body Workout Class
@ The Health and Aquatic Club
Sep 19 @ 9:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of...
Tai Chi Class
10:00 am
Tai Chi Class
@ The Health & Aquatic Club
Sep 19 @ 10:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination. This unique class will help you flow through your everyday life.
Pound Class
5:30 pm
Pound Class
@ The Health and Aquatic Club
Sep 19 @ 5:30 pm
Stop by and check out this rockin’ workout with drum sticks! Great for all levels
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Water Aerobics Class
8:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 20 @ 8:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Core and More Class
8:30 am
Core and More Class
@ The Health and Aquatic Club
Sep 20 @ 8:30 am
A 30 minute program targeting the abs, lower back, and balance. Then we throw in a little more to fully work your body.
Pilates Class
9:30 am
Pilates Class
@ The Health and Aquatic Club
Sep 20 @ 9:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
|
Cycle Class
8:00 am
Cycle Class
@ The Health and Aquatic Club
Sep 21 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Aqua Zumba Class
8:30 am
Aqua Zumba Class
@ The Health and Aquatic Club
Sep 21 @ 8:30 am
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water...
|
Cycle Class
8:00 am
Cycle Class
@ The Health and Aquatic Club
Sep 22 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Water Aerobics Class
9:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 22 @ 9:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Pound Class
9:30 am
Pound Class
@ The Health and Aquatic Club
Sep 22 @ 9:30 am
Stop by and check out this rockin’ workout with drum sticks! Great for all levels
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Water Aerobics Class
8:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 23 @ 8:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Zumba Aerobics Class
9:00 am
Zumba Aerobics Class
@ The Health and Aquatic Club
Sep 23 @ 9:00 am
Dance to great music and burn calories without even realizing it. Take the work out of workout with a mix of low and high-intensity moves in an interval-style, calorie-burning dance...
|
Total Body Workout Class
9:00 am
Total Body Workout Class
@ The Health and Aquatic Club
Sep 24 @ 9:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of...
Zumba Class
10:00 am
Zumba Class
@ The Health and Aquatic Club
Sep 24 @ 10:00 am
Join this fitness dance party and let the Latin and world rhythms take over! Try out this interval style, calorie burning workout that combine all the elements of fitness.
Aqua Zumba Class
5:30 pm
Aqua Zumba Class
@ The Health and Aquatic Club
Sep 24 @ 5:30 pm
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water...
|
Water Aerobics Class
8:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 25 @ 8:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Strength and Tone Class
8:30 am
Strength and Tone Class
@ The Health and Aquatic Club
Sep 25 @ 8:30 am
If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...
Pilates Class
9:30 am
Pilates Class
@ The Health and Aquatic Club
Sep 25 @ 9:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
|
Cycle Class
8:00 am
Cycle Class
@ The Health and Aquatic Club
Sep 26 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Aqua Barre Class
8:30 am
Aqua Barre Class
@ The Health and Aquatic Club
Sep 26 @ 8:30 am
A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.
Total Body Workout Class
9:00 am
Total Body Workout Class
@ The Health and Aquatic Club
Sep 26 @ 9:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body. Targeting abs, arms, chest, shoulders, legs, and glutes. Plenty of...
Tai Chi Class
10:00 am
Tai Chi Class
@ The Health & Aquatic Club
Sep 26 @ 10:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination. This unique class will help you flow through your everyday life.
Pound Class
5:30 pm
Pound Class
@ The Health and Aquatic Club
Sep 26 @ 5:30 pm
Stop by and check out this rockin’ workout with drum sticks! Great for all levels
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Water Aerobics Class
8:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 27 @ 8:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Core and More Class
8:30 am
Core and More Class
@ The Health and Aquatic Club
Sep 27 @ 8:30 am
A 30 minute program targeting the abs, lower back, and balance. Then we throw in a little more to fully work your body.
Pilates Class
9:30 am
Pilates Class
@ The Health and Aquatic Club
Sep 27 @ 9:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!
|
Cycle Class
8:00 am
Cycle Class
@ The Health and Aquatic Club
Sep 28 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Aqua Zumba Class
8:30 am
Aqua Zumba Class
@ The Health and Aquatic Club
Sep 28 @ 8:30 am
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water...
|
Cycle Class
8:00 am
Cycle Class
@ The Health and Aquatic Club
Sep 29 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.
Water Aerobics Class
9:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 29 @ 9:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Pound Class
9:30 am
Pound Class
@ The Health and Aquatic Club
Sep 29 @ 9:30 am
Stop by and check out this rockin’ workout with drum sticks! Great for all levels
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Water Aerobics Class
8:00 am
Water Aerobics Class
@ The Health and Aquatic Club
Sep 30 @ 8:00 am
This low resistance aerobic workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance, and overall fitness. The class will be held in shallow water,...
Zumba Aerobics Class
9:00 am
Zumba Aerobics Class
@ The Health and Aquatic Club
Sep 30 @ 9:00 am
Dance to great music and burn calories without even realizing it. Take the work out of workout with a mix of low and high-intensity moves in an interval-style, calorie-burning dance...
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