Sun Mon Tue Wed Thu Fri Sat
1
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 1 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Sep 1 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

Kickboxing w/ Tanya 9:00 am
Kickboxing w/ Tanya @ The Health And Aquatic Club
Sep 1 @ 9:00 am
Adult Tennis Clinic 10:00 am
Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Sep 1 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Zumba w/ Joyce 10:30 am
Zumba w/ Joyce @ The Health And Aquatic Club
Sep 1 @ 10:30 am
Junior Pickleball Clinic 11:00 am
Junior Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 1 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

2
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 2 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Yoga w/Murray 8:00 am
Yoga w/Murray @ The Point
Sep 2 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Kickboxing w/ Tanya 9:00 am
Kickboxing w/ Tanya @ The Health And Aquatic Club
Sep 2 @ 9:00 am
Adult Tennis Clinic 10:00 am
Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Sep 2 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Adult Tennis Round Robin 11:00 am
Adult Tennis Round Robin @ Sun Ridge Tennis & Recreation Center
Sep 2 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Junior Pickleball Clinic 11:00 am
Junior Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 2 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Give Tennis a Try! 12:00 pm
Give Tennis a Try! @ Sun Ridge Tennis & Recreation Center
Sep 2 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

3
Cycle w/ Kathi 7:15 am
Cycle w/ Kathi @ The Health & Aquatic Club
Sep 3 @ 7:15 am
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 3 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Yoga w/ Lisa 8:00 am
Yoga w/ Lisa @ The Point
Sep 3 @ 8:00 am
Bring your own yoga mat. Class may be moved indoors due to inclement weather.  Please check with the Health & Aquatic Club at 302-988-2315 in the morning.

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Inferno Hot Pilates with Lisa 9:00 am
Inferno Hot Pilates with Lisa @ The Point
Sep 3 @ 9:00 am
Bring your own yoga mat. Class may be moved indoors due to inclement weather.  Please check with the Health & Aquatic Club at 302-988-2315 in the morning.

Read More...

Adult Tennis Clinic 10:00 am
Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Sep 3 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Adult Tennis Round Robin 11:00 am
Adult Tennis Round Robin @ Sun Ridge Tennis & Recreation Center
Sep 3 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Junior Pickleball Clinic 11:00 am
Junior Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 3 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Give Tennis a Try! 12:00 pm
Give Tennis a Try! @ Sun Ridge Tennis & Recreation Center
Sep 3 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

4
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 4 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Health And Aquatic Club
Sep 4 @ 8:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of...

Read More...

Yoga 8:00 am
Yoga @ The Point
Sep 4 @ 8:00 am
Please bring your own mat. In the case of inclement weather, call the Health & Aquatic Club (302)988-2315 for any updates or an alternate location.

Read More...

Adult Tennis Clinic 10:00 am
Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Sep 4 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Junior Pickleball Clinic 11:00 am
Junior Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 4 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Sep 4 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

5
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 5 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Sep 5 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...

Read More...

Werkit Circuit w/Kathi 9:00 am
Werkit Circuit w/Kathi @ The Health And Aquatic Club
Sep 5 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...

Read More...

Adult Tennis Clinic 10:00 am
Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Sep 5 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Sep 5 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

Junior Pickleball Clinic 11:00 am
Junior Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 5 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

6
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 6 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Health & Aquatic Club
Sep 6 @ 8:00 am
Aqua Barre w/ Charlotte 8:30 am
Aqua Barre w/ Charlotte @ The Health And Aquatic Club
Sep 6 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

Adult Tennis Clinic 10:00 am
Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Sep 6 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Junior Pickleball Clinic 11:00 am
Junior Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 6 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

7
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 7 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Sep 7 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...

Read More...

La Blast Splash and Ai Chi Yoga 9:00 am
La Blast Splash and Ai Chi Yoga @ Health & Aquatic Club
Sep 7 @ 9:00 am
A low impact water aerobic class that celebrates the beauty of true dance in the water combined with Ai Chi to increase oxygen and caloric consumption.

Read More...

Adult Tennis Clinic 10:00 am
Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Sep 7 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Sep 7 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

Junior Pickleball Clinic 11:00 am
Junior Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 7 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

8
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 8 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Sep 8 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

BootCamp with Aqua Buoys w/ Charlotte 8:30 am
BootCamp with Aqua Buoys w/ Charlotte @ The Health And Aquatic Club
Sep 8 @ 8:30 am
Use water resistance for an intense full body workout!

Read More...

Kickboxing w/ Tanya 9:00 am
Kickboxing w/ Tanya @ The Health And Aquatic Club
Sep 8 @ 9:00 am
Adult Tennis Clinic 10:00 am
Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Sep 8 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Zumba w/ Joyce 10:30 am
Zumba w/ Joyce @ The Health And Aquatic Club
Sep 8 @ 10:30 am
Junior Pickleball Clinic 11:00 am
Junior Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 8 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

9
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 9 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Yoga w/Murray 8:00 am
Yoga w/Murray @ The Point
Sep 9 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Kickboxing w/ Tanya 9:00 am
Kickboxing w/ Tanya @ The Health And Aquatic Club
Sep 9 @ 9:00 am
Adult Tennis Clinic 10:00 am
Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Sep 9 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Adult Tennis Round Robin 11:00 am
Adult Tennis Round Robin @ Sun Ridge Tennis & Recreation Center
Sep 9 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Junior Pickleball Clinic 11:00 am
Junior Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 9 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Give Tennis a Try! 12:00 pm
Give Tennis a Try! @ Sun Ridge Tennis & Recreation Center
Sep 9 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

10
Cycle w/ Kathi 7:15 am
Cycle w/ Kathi @ The Health & Aquatic Club
Sep 10 @ 7:15 am
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 10 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Adult Tennis Clinic 10:00 am
Adult Tennis Clinic @ Sun Ridge Tennis & Recreation Center
Sep 10 @ 10:00 am – 11:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Adult Tennis Round Robin 11:00 am
Adult Tennis Round Robin @ Sun Ridge Tennis & Recreation Center
Sep 10 @ 11:00 am – 12:30 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Junior Pickleball Clinic 11:00 am
Junior Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 10 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Give Tennis a Try! 12:00 pm
Give Tennis a Try! @ Sun Ridge Tennis & Recreation Center
Sep 10 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

11
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 11 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Health And Aquatic Club
Sep 11 @ 8:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of...

Read More...

Yoga 8:00 am
Yoga @ The Point
Sep 11 @ 8:00 am
Please bring your own mat. In the case of inclement weather, call the Health & Aquatic Club (302)988-2315 for any updates or an alternate location.

Read More...

LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Sep 11 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

12
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 12 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Sep 12 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...

Read More...

Aqua Zumba W/Charlotte 9:00 am
Aqua Zumba W/Charlotte @ Health & Aquatic Club
Sep 12 @ 9:00 am
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water...

Read More...

Werkit Circuit w/Kathi 9:00 am
Werkit Circuit w/Kathi @ The Health And Aquatic Club
Sep 12 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Sep 12 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

13
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 13 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Health & Aquatic Club
Sep 13 @ 8:00 am
Aqua Barre w/ Charlotte 8:30 am
Aqua Barre w/ Charlotte @ The Health And Aquatic Club
Sep 13 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

14
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 14 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Sep 14 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...

Read More...

La Blast Splash and Ai Chi Yoga 9:00 am
La Blast Splash and Ai Chi Yoga @ Health & Aquatic Club
Sep 14 @ 9:00 am
A low impact water aerobic class that celebrates the beauty of true dance in the water combined with Ai Chi to increase oxygen and caloric consumption.

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Sep 14 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

15
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 15 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Sep 15 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

BootCamp with Aqua Buoys w/ Charlotte 8:30 am
BootCamp with Aqua Buoys w/ Charlotte @ The Health And Aquatic Club
Sep 15 @ 8:30 am
Use water resistance for an intense full body workout!

Read More...

Zumba w/ Joyce 10:30 am
Zumba w/ Joyce @ The Health And Aquatic Club
Sep 15 @ 10:30 am
16
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 16 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Yoga w/Murray 8:00 am
Yoga w/Murray @ The Point
Sep 16 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Kickboxing w/ Tanya 9:00 am
Kickboxing w/ Tanya @ The Health And Aquatic Club
Sep 16 @ 9:00 am
17
Cycle w/ Kathi 7:15 am
Cycle w/ Kathi @ The Health & Aquatic Club
Sep 17 @ 7:15 am
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 17 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

18
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 18 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Health And Aquatic Club
Sep 18 @ 8:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of...

Read More...

Yoga 8:00 am
Yoga @ The Point
Sep 18 @ 8:00 am
Please bring your own mat. In the case of inclement weather, call the Health & Aquatic Club (302)988-2315 for any updates or an alternate location.

Read More...

LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Sep 18 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

19
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 19 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Sep 19 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...

Read More...

Aqua Zumba W/Charlotte 9:00 am
Aqua Zumba W/Charlotte @ Health & Aquatic Club
Sep 19 @ 9:00 am
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water...

Read More...

Werkit Circuit w/Kathi 9:00 am
Werkit Circuit w/Kathi @ The Health And Aquatic Club
Sep 19 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Sep 19 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

20
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 20 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Health & Aquatic Club
Sep 20 @ 8:00 am
Aqua Barre w/ Charlotte 8:30 am
Aqua Barre w/ Charlotte @ The Health And Aquatic Club
Sep 20 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

Tai Chi w/ Phil & Celinda 9:00 am
Tai Chi w/ Phil & Celinda @ The Point
Sep 20 @ 9:00 am
21
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 21 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Sep 21 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...

Read More...

La Blast Splash and Ai Chi Yoga 9:00 am
La Blast Splash and Ai Chi Yoga @ Health & Aquatic Club
Sep 21 @ 9:00 am
A low impact water aerobic class that celebrates the beauty of true dance in the water combined with Ai Chi to increase oxygen and caloric consumption.

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Sep 21 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

22
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 22 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Sep 22 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

BootCamp with Aqua Buoys w/ Charlotte 8:30 am
BootCamp with Aqua Buoys w/ Charlotte @ The Health And Aquatic Club
Sep 22 @ 8:30 am
Use water resistance for an intense full body workout!

Read More...

Zumba w/ Joyce 10:30 am
Zumba w/ Joyce @ The Health And Aquatic Club
Sep 22 @ 10:30 am
23
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 23 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Yoga w/Murray 8:00 am
Yoga w/Murray @ The Point
Sep 23 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

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Kickboxing w/ Tanya 9:00 am
Kickboxing w/ Tanya @ The Health And Aquatic Club
Sep 23 @ 9:00 am
24
Cycle w/ Kathi 7:15 am
Cycle w/ Kathi @ The Health & Aquatic Club
Sep 24 @ 7:15 am
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 24 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

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25
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 25 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

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Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Health And Aquatic Club
Sep 25 @ 8:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of...

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Yoga 8:00 am
Yoga @ The Point
Sep 25 @ 8:00 am
Please bring your own mat. In the case of inclement weather, call the Health & Aquatic Club (302)988-2315 for any updates or an alternate location.

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LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Sep 25 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

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26
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 26 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

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Aqua Zumba W/Charlotte 9:00 am
Aqua Zumba W/Charlotte @ Health & Aquatic Club
Sep 26 @ 9:00 am
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water...

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Werkit Circuit w/Kathi 9:00 am
Werkit Circuit w/Kathi @ The Health And Aquatic Club
Sep 26 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...

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Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Sep 26 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

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27
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 27 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

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Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Health & Aquatic Club
Sep 27 @ 8:00 am
Aqua Barre w/ Charlotte 8:30 am
Aqua Barre w/ Charlotte @ The Health And Aquatic Club
Sep 27 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

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Tai Chi w/ Phil & Celinda 9:00 am
Tai Chi w/ Phil & Celinda @ The Point
Sep 27 @ 9:00 am
28
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 28 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

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Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Sep 28 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...

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La Blast Splash and Ai Chi Yoga 9:00 am
La Blast Splash and Ai Chi Yoga @ Health & Aquatic Club
Sep 28 @ 9:00 am
A low impact water aerobic class that celebrates the beauty of true dance in the water combined with Ai Chi to increase oxygen and caloric consumption.

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Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Sep 28 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

29
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 29 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Sep 29 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

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BootCamp with Aqua Buoys w/ Charlotte 8:30 am
BootCamp with Aqua Buoys w/ Charlotte @ The Health And Aquatic Club
Sep 29 @ 8:30 am
Use water resistance for an intense full body workout!

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Zumba w/ Joyce 10:30 am
Zumba w/ Joyce @ The Health And Aquatic Club
Sep 29 @ 10:30 am
30
Adult Pickleball Clinic 8:00 am
Adult Pickleball Clinic @ Sun Ridge Tennis & Recreation Center
Sep 30 @ 8:00 am – 9:00 am
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217

Read More...

Yoga w/Murray 8:00 am
Yoga w/Murray @ The Point
Sep 30 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Kickboxing w/ Tanya 9:00 am
Kickboxing w/ Tanya @ The Health And Aquatic Club
Sep 30 @ 9:00 am
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