| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
Total Body Workout w/ Donna
8:00 am
Aqua Barre w/ Charlotte
8:30 am
Aqua Barre w/ Charlotte
@ The Health And Aquatic Club
Mar 1 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.
Tai Chi w/ Phil & Celinda
9:00 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 1 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 1 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Mar 2 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
Aqua Bootcamp w/Courtney
9:00 am
Kickboxing w/ Tanya
9:00 am
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Mar 2 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Mar 3 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Mar 3 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Zumba w/ Joyce
10:30 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 3 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 3 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Mar 4 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Mar 4 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
Kickboxing w/Tanya
10:00 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 4 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 4 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
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|
Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Mar 5 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 5 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 5 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Total Body Workout w/ Donna
8:00 am
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Mar 6 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Mar 6 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 6 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 6 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
LaBlast and Line Dance Fitness Class
5:30 pm
LaBlast and Line Dance Fitness Class
@ The Health and Aquatic Club
Mar 6 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party! This calorie burning workout...
|
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Mar 7 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
Aqua Bootcamp w/Courtney
9:00 am
Werkit Circuit w/Kathi
9:00 am
Werkit Circuit w/Kathi
@ The Health And Aquatic Club
Mar 7 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Mar 7 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Total Body Workout w/ Donna
8:00 am
Aqua Barre w/ Charlotte
8:30 am
Aqua Barre w/ Charlotte
@ The Health And Aquatic Club
Mar 8 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.
Tai Chi w/ Phil & Celinda
9:00 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 8 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 8 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Mar 9 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
Aqua Bootcamp w/Courtney
9:00 am
Kickboxing w/ Tanya
9:00 am
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Mar 9 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Mar 10 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Mar 10 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Zumba w/ Joyce
10:30 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 10 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 10 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Mar 11 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Mar 11 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
Kickboxing w/Tanya
10:00 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 11 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 11 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
|
Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Mar 12 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Mar 12 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 12 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 12 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Total Body Workout w/ Donna
8:00 am
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Mar 13 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Mar 13 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 13 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 13 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
LaBlast and Line Dance Fitness Class
5:30 pm
LaBlast and Line Dance Fitness Class
@ The Health and Aquatic Club
Mar 13 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party! This calorie burning workout...
|
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Mar 14 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
Aqua Bootcamp w/Courtney
9:00 am
Werkit Circuit w/Kathi
9:00 am
Werkit Circuit w/Kathi
@ The Health And Aquatic Club
Mar 14 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Mar 14 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Total Body Workout w/ Donna
8:00 am
Aqua Barre w/ Charlotte
8:30 am
Aqua Barre w/ Charlotte
@ The Health And Aquatic Club
Mar 15 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.
Tai Chi w/ Phil & Celinda
9:00 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 15 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 15 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Mar 16 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
Aqua Bootcamp w/Courtney
9:00 am
Kickboxing w/ Tanya
9:00 am
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Mar 16 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Mar 17 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Mar 17 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Zumba w/ Joyce
10:30 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 17 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 17 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Mar 18 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Mar 18 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
Kickboxing w/Tanya
10:00 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 18 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 18 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
|
Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Mar 19 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Mar 19 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 19 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 19 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Total Body Workout w/ Donna
8:00 am
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Mar 20 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Mar 20 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 20 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 20 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
LaBlast and Line Dance Fitness Class
5:30 pm
LaBlast and Line Dance Fitness Class
@ The Health and Aquatic Club
Mar 20 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party! This calorie burning workout...
|
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Mar 21 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
Aqua Bootcamp w/Courtney
9:00 am
Werkit Circuit w/Kathi
9:00 am
Werkit Circuit w/Kathi
@ The Health And Aquatic Club
Mar 21 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Mar 21 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Total Body Workout w/ Donna
8:00 am
Aqua Barre w/ Charlotte
8:30 am
Aqua Barre w/ Charlotte
@ The Health And Aquatic Club
Mar 22 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.
Tai Chi w/ Phil & Celinda
9:00 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 22 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 22 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Mar 23 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
Aqua Bootcamp w/Courtney
9:00 am
Kickboxing w/ Tanya
9:00 am
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Mar 23 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
|
Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Mar 24 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Mar 24 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Zumba w/ Joyce
10:30 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 24 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 24 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Mar 25 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Mar 25 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
Kickboxing w/Tanya
10:00 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 25 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 25 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
|
Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Mar 26 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Mar 26 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 26 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 26 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
|
Total Body Workout w/ Donna
8:00 am
Yoga w/Murray
8:00 am
Yoga w/Murray
@ The Health and Aquatic Club
Mar 27 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness and breath. This can be...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Mar 27 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 27 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 27 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
LaBlast and Line Dance Fitness Class
5:30 pm
LaBlast and Line Dance Fitness Class
@ The Health and Aquatic Club
Mar 27 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party! This calorie burning workout...
|
Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Mar 28 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
Aqua Bootcamp w/Courtney
9:00 am
Werkit Circuit w/Kathi
9:00 am
Werkit Circuit w/Kathi
@ The Health And Aquatic Club
Mar 28 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Mar 28 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
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Total Body Workout w/ Donna
8:00 am
Aqua Barre w/ Charlotte
8:30 am
Aqua Barre w/ Charlotte
@ The Health And Aquatic Club
Mar 29 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.
Tai Chi w/ Phil & Celinda
9:00 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 29 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 29 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
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Cycle w/ Lauren
8:00 am
Cycle w/ Lauren
@ The Health And Aquatic Club
Mar 30 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
Aqua Bootcamp w/Courtney
9:00 am
Kickboxing w/ Tanya
9:00 am
Pilates w/ Shawn Rene
10:00 am
Pilates w/ Shawn Rene
@ The Health And Aquatic Club
Mar 30 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
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Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Mar 31 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
Aqua HIIT w/ Charlotte
8:30 am
Aqua HIIT w/ Charlotte
@ The Health And Aquatic Club
Mar 31 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals. Joint friendly, low impact and fun. Work at you own pace. ...
Zumba w/ Joyce
10:30 am
Adult Tennis Clinic
11:00 am
Adult Tennis Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 31 @ 11:00 am – 12:00 pm
Contact Bayside Racket Sports Professionals at livebaysi[email protected] or call Sun Ridge at 302.436.9217
Adult Pickleball Clinic
12:00 pm
Adult Pickleball Clinic
@ Sun Ridge Tennis & Recreation Center
Mar 31 @ 12:00 pm – 1:00 pm
Contact Bayside Racket Sports Professionals at [email protected] or call Sun Ridge at 302.436.9217
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