Sun Mon Tue Wed Thu Fri Sat
1
Holiday Hours 9:00 am
Holiday Hours @ The Health And Aquatic Club
Jan 1 @ 9:00 am – 5:00 pm
Swipe access 5:00am to 9:00am and 5:00pm to 10:00pm Happy New Year!

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Kickbox Fitness w/ Tanya 9:00 am
Kickbox Fitness w/ Tanya @ The Health And Aquatic Club
Jan 1 @ 9:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

2
Cycle w/ Kathi 10:00 am
Cycle w/ Kathi @ The Health And Aquatic Club
Jan 2 @ 10:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome

Read More...

3
LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Jan 3 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

4
Yoga w/Brigitta 7:05 am
Yoga w/Brigitta @ The Health And Aquatic Club
Jan 4 @ 7:05 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

Aqua Boot Camp w/ Courtney 9:00 am
Aqua Boot Camp w/ Courtney @ Health and Aquatic Club
Jan 4 @ 9:00 am
High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills. Class may be moved indoors...

Read More...

Werkit Circuit w/Kathi 9:00 am
Werkit Circuit w/Kathi @ The Health And Aquatic Club
Jan 4 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Jan 4 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

5
Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Health And Aquatic Club
Jan 5 @ 8:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of...

Read More...

Aqua Barre w/ Charlotte 8:30 am
Aqua Barre w/ Charlotte @ The Health And Aquatic Club
Jan 5 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

Tai Chi Class 9:00 am
Tai Chi Class @ The Health And Aquatic Club
Jan 5 @ 9:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.  

Read More...

6
Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Jan 6 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Aqua Boot Camp w/ Courtney 9:00 am
Aqua Boot Camp w/ Courtney @ Health and Aquatic Club
Jan 6 @ 9:00 am
High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills. Class may be moved indoors...

Read More...

Kickbox Fitness w/ Tanya 9:00 am
Kickbox Fitness w/ Tanya @ The Health And Aquatic Club
Jan 6 @ 9:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Jan 6 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

Adult Swim Clinic w/ Mike 5:00 pm
Adult Swim Clinic w/ Mike @ The Health and Aquatic Club
Jan 6 @ 5:00 pm – 6:00 pm
Improve your stroke, breathing and kicking techniques.  Recommended for all levels.

Read More...

7
Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Jan 7 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

Aqua Hitt w/ Charlotte 8:30 am
Aqua Hitt w/ Charlotte @ The Health And Aquatic Club
Jan 7 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

8
Yoga w/ Nicole 8:00 am
Yoga w/ Nicole @ The Health and Aquatic Club
Jan 8 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Kickbox Fitness w/ Tanya 9:00 am
Kickbox Fitness w/ Tanya @ The Health And Aquatic Club
Jan 8 @ 9:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

9
Cycle w/ Kathi 10:00 am
Cycle w/ Kathi @ The Health And Aquatic Club
Jan 9 @ 10:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome

Read More...

10
Yoga w/ Nicole 8:00 am
Yoga w/ Nicole @ The Health and Aquatic Club
Jan 10 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Aqua Hitt w/ Charlotte 8:30 am
Aqua Hitt w/ Charlotte @ The Health And Aquatic Club
Jan 10 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Total Body Workout w/Donna 9:00 am
Total Body Workout w/Donna @ The Health And Aquatic Club
Jan 10 @ 9:00 am
LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Jan 10 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

11
Yoga w/Brigitta 7:05 am
Yoga w/Brigitta @ The Health And Aquatic Club
Jan 11 @ 7:05 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Jan 11 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Aqua Boot Camp w/ Courtney 9:00 am
Aqua Boot Camp w/ Courtney @ Health and Aquatic Club
Jan 11 @ 9:00 am
High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills. Class may be moved indoors...

Read More...

Werkit Circuit w/Kathi 9:00 am
Werkit Circuit w/Kathi @ The Health And Aquatic Club
Jan 11 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Jan 11 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

12
Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Health And Aquatic Club
Jan 12 @ 8:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of...

Read More...

Aqua Barre w/ Charlotte 8:30 am
Aqua Barre w/ Charlotte @ The Health And Aquatic Club
Jan 12 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

Tai Chi Class 9:00 am
Tai Chi Class @ The Health And Aquatic Club
Jan 12 @ 9:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.  

Read More...

13
Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Jan 13 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Aqua Boot Camp w/ Courtney 9:00 am
Aqua Boot Camp w/ Courtney @ Health and Aquatic Club
Jan 13 @ 9:00 am
High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills. Class may be moved indoors...

Read More...

Kickbox Fitness w/ Tanya 9:00 am
Kickbox Fitness w/ Tanya @ The Health And Aquatic Club
Jan 13 @ 9:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Jan 13 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

Adult Swim Clinic w/ Mike 5:00 pm
Adult Swim Clinic w/ Mike @ The Health and Aquatic Club
Jan 13 @ 5:00 pm – 6:00 pm
Improve your stroke, breathing and kicking techniques.  Recommended for all levels.

Read More...

14
Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Jan 14 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

Aqua Hitt w/ Charlotte 8:30 am
Aqua Hitt w/ Charlotte @ The Health And Aquatic Club
Jan 14 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

15
Yoga w/ Nicole 8:00 am
Yoga w/ Nicole @ The Health and Aquatic Club
Jan 15 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Kickbox Fitness w/ Tanya 9:00 am
Kickbox Fitness w/ Tanya @ The Health And Aquatic Club
Jan 15 @ 9:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

16
Cycle w/ Kathi 10:00 am
Cycle w/ Kathi @ The Health And Aquatic Club
Jan 16 @ 10:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome

Read More...

17
Yoga w/ Nicole 8:00 am
Yoga w/ Nicole @ The Health and Aquatic Club
Jan 17 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Aqua Hitt w/ Charlotte 8:30 am
Aqua Hitt w/ Charlotte @ The Health And Aquatic Club
Jan 17 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Total Body Workout w/Donna 9:00 am
Total Body Workout w/Donna @ The Health And Aquatic Club
Jan 17 @ 9:00 am
LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Jan 17 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

18
Yoga w/Brigitta 7:05 am
Yoga w/Brigitta @ The Health And Aquatic Club
Jan 18 @ 7:05 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Jan 18 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Aqua Boot Camp w/ Courtney 9:00 am
Aqua Boot Camp w/ Courtney @ Health and Aquatic Club
Jan 18 @ 9:00 am
High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills. Class may be moved indoors...

Read More...

Werkit Circuit w/Kathi 9:00 am
Werkit Circuit w/Kathi @ The Health And Aquatic Club
Jan 18 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Jan 18 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

19
Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Health And Aquatic Club
Jan 19 @ 8:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of...

Read More...

Aqua Barre w/ Charlotte 8:30 am
Aqua Barre w/ Charlotte @ The Health And Aquatic Club
Jan 19 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

Tai Chi Class 9:00 am
Tai Chi Class @ The Health And Aquatic Club
Jan 19 @ 9:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.  

Read More...

20
Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Jan 20 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Aqua Boot Camp w/ Courtney 9:00 am
Aqua Boot Camp w/ Courtney @ Health and Aquatic Club
Jan 20 @ 9:00 am
High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills. Class may be moved indoors...

Read More...

Kickbox Fitness w/ Tanya 9:00 am
Kickbox Fitness w/ Tanya @ The Health And Aquatic Club
Jan 20 @ 9:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Jan 20 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

Adult Swim Clinic w/ Mike 5:00 pm
Adult Swim Clinic w/ Mike @ The Health and Aquatic Club
Jan 20 @ 5:00 pm – 6:00 pm
Improve your stroke, breathing and kicking techniques.  Recommended for all levels.

Read More...

21
Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Jan 21 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

Aqua Hitt w/ Charlotte 8:30 am
Aqua Hitt w/ Charlotte @ The Health And Aquatic Club
Jan 21 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

22
Yoga w/ Nicole 8:00 am
Yoga w/ Nicole @ The Health and Aquatic Club
Jan 22 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Kickbox Fitness w/ Tanya 9:00 am
Kickbox Fitness w/ Tanya @ The Health And Aquatic Club
Jan 22 @ 9:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

23
Cycle w/ Kathi 10:00 am
Cycle w/ Kathi @ The Health And Aquatic Club
Jan 23 @ 10:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome

Read More...

24
Yoga w/ Nicole 8:00 am
Yoga w/ Nicole @ The Health and Aquatic Club
Jan 24 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Aqua Hitt w/ Charlotte 8:30 am
Aqua Hitt w/ Charlotte @ The Health And Aquatic Club
Jan 24 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Total Body Workout w/Donna 9:00 am
Total Body Workout w/Donna @ The Health And Aquatic Club
Jan 24 @ 9:00 am
LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Jan 24 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

25
Yoga w/Brigitta 7:05 am
Yoga w/Brigitta @ The Health And Aquatic Club
Jan 25 @ 7:05 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

Cycle w/ Lauren 8:00 am
Cycle w/ Lauren @ The Health And Aquatic Club
Jan 25 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!

Read More...

Aqua Boot Camp w/ Courtney 9:00 am
Aqua Boot Camp w/ Courtney @ Health and Aquatic Club
Jan 25 @ 9:00 am
High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills. Class may be moved indoors...

Read More...

Werkit Circuit w/Kathi 9:00 am
Werkit Circuit w/Kathi @ The Health And Aquatic Club
Jan 25 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Jan 25 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

26
Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Health And Aquatic Club
Jan 26 @ 8:00 am
A great way to develop strength with the use of light weights along with toning movements to tighten your body.  Targeting abs, arms, chest, shoulders, legs and glutes.  Plenty of...

Read More...

Aqua Barre w/ Charlotte 8:30 am
Aqua Barre w/ Charlotte @ The Health And Aquatic Club
Jan 26 @ 8:30 am
A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Read More...

Tai Chi Class 9:00 am
Tai Chi Class @ The Health And Aquatic Club
Jan 26 @ 9:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.  

Read More...

27
Aqua Boot Camp w/ Courtney 9:00 am
Aqua Boot Camp w/ Courtney @ Health and Aquatic Club
Jan 27 @ 9:00 am
High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills. Class may be moved indoors...

Read More...

Kickbox Fitness w/ Tanya 9:00 am
Kickbox Fitness w/ Tanya @ The Health And Aquatic Club
Jan 27 @ 9:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

Pilates w/ Shawn Rene 10:00 am
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Jan 27 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women.

Read More...

Adult Swim Clinic w/ Mike 5:00 pm
Adult Swim Clinic w/ Mike @ The Health and Aquatic Club
Jan 27 @ 5:00 pm – 6:00 pm
Improve your stroke, breathing and kicking techniques.  Recommended for all levels.

Read More...

28
Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Jan 28 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

Aqua Hitt w/ Charlotte 8:30 am
Aqua Hitt w/ Charlotte @ The Health And Aquatic Club
Jan 28 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

29
Yoga w/ Nicole 8:00 am
Yoga w/ Nicole @ The Health and Aquatic Club
Jan 29 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Kickbox Fitness w/ Tanya 9:00 am
Kickbox Fitness w/ Tanya @ The Health And Aquatic Club
Jan 29 @ 9:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather.  Please check with the Health &...

Read More...

30
Cycle w/ Kathi 10:00 am
Cycle w/ Kathi @ The Health And Aquatic Club
Jan 30 @ 10:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome

Read More...

31
Yoga w/ Nicole 8:00 am
Yoga w/ Nicole @ The Health and Aquatic Club
Jan 31 @ 8:00 am
Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

Aqua Hitt w/ Charlotte 8:30 am
Aqua Hitt w/ Charlotte @ The Health And Aquatic Club
Jan 31 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Total Body Workout w/Donna 9:00 am
Total Body Workout w/Donna @ The Health And Aquatic Club
Jan 31 @ 9:00 am
LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Jan 31 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

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