Sun Mon Tue Wed Thu Fri Sat
1
Holiday Hours 9:00 am
Holiday Hours @ The Health And Aquatic Club
Jan 1 @ 9:00 am – 5:00 pm
Swipe access 5:00am to 9:00am and 5:00pm to 10:00pm Happy New Year!

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Tai Chi Class 10:00 am
Tai Chi Class @ The Health & Aquatic Club
Jan 1 @ 10:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.

Read More...

Zumba 11:15 am
Zumba @ Health and Aquatic Club
Jan 1 @ 11:15 am
2
Yoga Class 7:05 am
Yoga Class @ The Health and Aquatic Club
Jan 2 @ 7:05 am
Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath....

Read More...

Water Aerobics 8:00 am
Water Aerobics @ The Health and Aquatic Club
Jan 2 @ 8:00 am
This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

Read More...

Pilates Class 8:30 am
Pilates Class @ The Health and Aquatic Club
Jan 2 @ 8:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!...

Read More...

RIP Fitness 9:30 am
RIP Fitness @ The Health and Aquatic Club
Jan 2 @ 9:30 am
Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a...

Read More...

3
Cycle Class 8:00 am
Cycle Class @ The Health and Aquatic Club
Jan 3 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Moore H20 8:30 am
Moore H20 @ The Health and Aquatic Club
Jan 3 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Core Power and Strength Class 9:30 am
Core Power and Strength Class @ The Health and Aquatic Club
Jan 3 @ 9:30 am
This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Read More...

4
Cycle Class 8:00 am
Cycle Class @ The Health and Aquatic Club
Jan 4 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Yoga Flow Class 9:00 am
Yoga Flow Class @ The Health and Aquatic Club
Jan 4 @ 9:00 am
Try out this popular style of vinyasa yoga where the poses flow together.  Get a good workout in addition to a rejuvenating yoga experience!  

Read More...

5
Cycle 10:00 am
Cycle @ The Health and Aquatic Club
Jan 5 @ 10:00 am
Bring the excitement of outdoor cycle indoors.  Climb hills, blast through straightaways, and power over mountains.  You can control your own workout through resistance.  All levels are welcome.

Read More...

Hard Core 11:00 am
Hard Core @ The Health And Aquatic Club
Jan 5 @ 11:00 am
Improve your core strength, stability and balance with this intense abdominal workout.  Suitable for all levels.

Read More...

6
Moore H20 8:30 am
Moore H20 @ The Health and Aquatic Club
Jan 6 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Cardio Kickboxing 10:00 am
Cardio Kickboxing @ The Health And Aquatic Club
Jan 6 @ 10:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts!

Read More...

Pilates 11:00 am
Pilates @ The Health And Aquatic Club
Jan 6 @ 11:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women!

Read More...

LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Jan 6 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

7
Water Aerobics 8:00 am
Water Aerobics @ The Health and Aquatic Club
Jan 7 @ 8:00 am
This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

Read More...

Strength and Tone Class 8:30 am
Strength and Tone Class @ The Health and Aquatic Club
Jan 7 @ 8:30 am
If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...

Read More...

Cycle Class 9:30 am
Cycle Class @ The Health and Aquatic Club
Jan 7 @ 9:30 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

8
PIYO Class 8:00 am
PIYO Class @ Health and Aquatic Club
Jan 8 @ 8:00 am
Crank up the speed with this new low impact, fitness trend!  PIYO combines Pilates and Yoga with calorie burning, dynamic moves for muscle sculpting, strengthening, core firming and flexibility.

Read More...

Aqua Barre Class 8:30 am
Aqua Barre Class @ The Health and Aquatic Club
Jan 8 @ 8:30 am
A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.

Read More...

Tai Chi Class 10:00 am
Tai Chi Class @ The Health & Aquatic Club
Jan 8 @ 10:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.

Read More...

9
Yoga Class 7:05 am
Yoga Class @ The Health and Aquatic Club
Jan 9 @ 7:05 am
Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath....

Read More...

Water Aerobics 8:00 am
Water Aerobics @ The Health and Aquatic Club
Jan 9 @ 8:00 am
This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

Read More...

Pilates Class 8:30 am
Pilates Class @ The Health and Aquatic Club
Jan 9 @ 8:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!...

Read More...

RIP Fitness 9:30 am
RIP Fitness @ The Health and Aquatic Club
Jan 9 @ 9:30 am
Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a...

Read More...

10
Cycle Class 8:00 am
Cycle Class @ The Health and Aquatic Club
Jan 10 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Moore H20 8:30 am
Moore H20 @ The Health and Aquatic Club
Jan 10 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Core Power and Strength Class 9:30 am
Core Power and Strength Class @ The Health and Aquatic Club
Jan 10 @ 9:30 am
This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Read More...

11
Cycle Class 8:00 am
Cycle Class @ The Health and Aquatic Club
Jan 11 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Yoga Flow Class 9:00 am
Yoga Flow Class @ The Health and Aquatic Club
Jan 11 @ 9:00 am
Try out this popular style of vinyasa yoga where the poses flow together.  Get a good workout in addition to a rejuvenating yoga experience!  

Read More...

12
Cycle 10:00 am
Cycle @ The Health and Aquatic Club
Jan 12 @ 10:00 am
Bring the excitement of outdoor cycle indoors.  Climb hills, blast through straightaways, and power over mountains.  You can control your own workout through resistance.  All levels are welcome.

Read More...

Hard Core 11:00 am
Hard Core @ The Health And Aquatic Club
Jan 12 @ 11:00 am
Improve your core strength, stability and balance with this intense abdominal workout.  Suitable for all levels.

Read More...

13
Moore H20 8:30 am
Moore H20 @ The Health and Aquatic Club
Jan 13 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Cardio Kickboxing 10:00 am
Cardio Kickboxing @ The Health And Aquatic Club
Jan 13 @ 10:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts!

Read More...

Pilates 11:00 am
Pilates @ The Health And Aquatic Club
Jan 13 @ 11:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women!

Read More...

LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Jan 13 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

14
Water Aerobics 8:00 am
Water Aerobics @ The Health and Aquatic Club
Jan 14 @ 8:00 am
This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

Read More...

Strength and Tone Class 8:30 am
Strength and Tone Class @ The Health and Aquatic Club
Jan 14 @ 8:30 am
If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...

Read More...

Cycle Class 9:30 am
Cycle Class @ The Health and Aquatic Club
Jan 14 @ 9:30 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

15
Aqua Barre Class 8:30 am
Aqua Barre Class @ The Health and Aquatic Club
Jan 15 @ 8:30 am
A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.

Read More...

Tai Chi Class 10:00 am
Tai Chi Class @ The Health & Aquatic Club
Jan 15 @ 10:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.

Read More...

16
Yoga Class 7:05 am
Yoga Class @ The Health and Aquatic Club
Jan 16 @ 7:05 am
Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath....

Read More...

Water Aerobics 8:00 am
Water Aerobics @ The Health and Aquatic Club
Jan 16 @ 8:00 am
This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

Read More...

Pilates Class 8:30 am
Pilates Class @ The Health and Aquatic Club
Jan 16 @ 8:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!...

Read More...

RIP Fitness 9:30 am
RIP Fitness @ The Health and Aquatic Club
Jan 16 @ 9:30 am
Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a...

Read More...

17
Cycle Class 8:00 am
Cycle Class @ The Health and Aquatic Club
Jan 17 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Moore H20 8:30 am
Moore H20 @ The Health and Aquatic Club
Jan 17 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Core Power and Strength Class 9:30 am
Core Power and Strength Class @ The Health and Aquatic Club
Jan 17 @ 9:30 am
This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Read More...

18
Cycle Class 8:00 am
Cycle Class @ The Health and Aquatic Club
Jan 18 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Yoga Flow Class 9:00 am
Yoga Flow Class @ The Health and Aquatic Club
Jan 18 @ 9:00 am
Try out this popular style of vinyasa yoga where the poses flow together.  Get a good workout in addition to a rejuvenating yoga experience!  

Read More...

19
Cycle 10:00 am
Cycle @ The Health and Aquatic Club
Jan 19 @ 10:00 am
Bring the excitement of outdoor cycle indoors.  Climb hills, blast through straightaways, and power over mountains.  You can control your own workout through resistance.  All levels are welcome.

Read More...

Hard Core 11:00 am
Hard Core @ The Health And Aquatic Club
Jan 19 @ 11:00 am
Improve your core strength, stability and balance with this intense abdominal workout.  Suitable for all levels.

Read More...

20
Moore H20 8:30 am
Moore H20 @ The Health and Aquatic Club
Jan 20 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Cardio Kickboxing 10:00 am
Cardio Kickboxing @ The Health And Aquatic Club
Jan 20 @ 10:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts!

Read More...

Pilates 11:00 am
Pilates @ The Health And Aquatic Club
Jan 20 @ 11:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women!

Read More...

LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Jan 20 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

21
Water Aerobics 8:00 am
Water Aerobics @ The Health and Aquatic Club
Jan 21 @ 8:00 am
This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

Read More...

Strength and Tone Class 8:30 am
Strength and Tone Class @ The Health and Aquatic Club
Jan 21 @ 8:30 am
If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...

Read More...

Cycle Class 9:30 am
Cycle Class @ The Health and Aquatic Club
Jan 21 @ 9:30 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

22
PIYO Class 8:00 am
PIYO Class @ Health and Aquatic Club
Jan 22 @ 8:00 am
Crank up the speed with this new low impact, fitness trend!  PIYO combines Pilates and Yoga with calorie burning, dynamic moves for muscle sculpting, strengthening, core firming and flexibility.

Read More...

Aqua Barre Class 8:30 am
Aqua Barre Class @ The Health and Aquatic Club
Jan 22 @ 8:30 am
A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.

Read More...

Tai Chi Class 10:00 am
Tai Chi Class @ The Health & Aquatic Club
Jan 22 @ 10:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.

Read More...

23
Yoga Class 7:05 am
Yoga Class @ The Health and Aquatic Club
Jan 23 @ 7:05 am
Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath....

Read More...

Water Aerobics 8:00 am
Water Aerobics @ The Health and Aquatic Club
Jan 23 @ 8:00 am
This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

Read More...

Pilates Class 8:30 am
Pilates Class @ The Health and Aquatic Club
Jan 23 @ 8:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!...

Read More...

RIP Fitness 9:30 am
RIP Fitness @ The Health and Aquatic Club
Jan 23 @ 9:30 am
Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a...

Read More...

24
Cycle Class 8:00 am
Cycle Class @ The Health and Aquatic Club
Jan 24 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Moore H20 8:30 am
Moore H20 @ The Health and Aquatic Club
Jan 24 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Core Power and Strength Class 9:30 am
Core Power and Strength Class @ The Health and Aquatic Club
Jan 24 @ 9:30 am
This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Read More...

25
Cycle Class 8:00 am
Cycle Class @ The Health and Aquatic Club
Jan 25 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Yoga Flow Class 9:00 am
Yoga Flow Class @ The Health and Aquatic Club
Jan 25 @ 9:00 am
Try out this popular style of vinyasa yoga where the poses flow together.  Get a good workout in addition to a rejuvenating yoga experience!  

Read More...

26
Cycle 10:00 am
Cycle @ The Health and Aquatic Club
Jan 26 @ 10:00 am
Bring the excitement of outdoor cycle indoors.  Climb hills, blast through straightaways, and power over mountains.  You can control your own workout through resistance.  All levels are welcome.

Read More...

Hard Core 11:00 am
Hard Core @ The Health And Aquatic Club
Jan 26 @ 11:00 am
Improve your core strength, stability and balance with this intense abdominal workout.  Suitable for all levels.

Read More...

27
Moore H20 8:30 am
Moore H20 @ The Health and Aquatic Club
Jan 27 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Cardio Kickboxing 10:00 am
Cardio Kickboxing @ The Health And Aquatic Club
Jan 27 @ 10:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts!

Read More...

Pilates 11:00 am
Pilates @ The Health And Aquatic Club
Jan 27 @ 11:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body.  Pilates offers a great workout for men and women!

Read More...

LaBlast and Line Dance Fitness Class 5:30 pm
LaBlast and Line Dance Fitness Class @ The Health and Aquatic Club
Jan 27 @ 5:30 pm
Join this fitness dance class and let the Latin and world rhythms take over! Combine it with line dancing and it is a total dance party!  This calorie burning workout...

Read More...

28
Water Aerobics 8:00 am
Water Aerobics @ The Health and Aquatic Club
Jan 28 @ 8:00 am
This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

Read More...

Strength and Tone Class 8:30 am
Strength and Tone Class @ The Health and Aquatic Club
Jan 28 @ 8:30 am
If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...

Read More...

Aquacise 9:15 am
Aquacise @ The Health and Aquatic Club
Jan 28 @ 9:15 am
A mix of the best aqua fitness formats, focused on muscle strengthening, coordination, and flexibility.

Read More...

Cycle Class 9:30 am
Cycle Class @ The Health and Aquatic Club
Jan 28 @ 9:30 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

29
PIYO Class 8:00 am
PIYO Class @ Health and Aquatic Club
Jan 29 @ 8:00 am
Crank up the speed with this new low impact, fitness trend!  PIYO combines Pilates and Yoga with calorie burning, dynamic moves for muscle sculpting, strengthening, core firming and flexibility.

Read More...

Aqua Barre Class 8:30 am
Aqua Barre Class @ The Health and Aquatic Club
Jan 29 @ 8:30 am
A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.

Read More...

Tai Chi Class 10:00 am
Tai Chi Class @ The Health & Aquatic Club
Jan 29 @ 10:00 am
Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.

Read More...

30
Yoga Class 7:05 am
Yoga Class @ The Health and Aquatic Club
Jan 30 @ 7:05 am
Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath....

Read More...

Water Aerobics 8:00 am
Water Aerobics @ The Health and Aquatic Club
Jan 30 @ 8:00 am
This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

Read More...

Pilates Class 8:30 am
Pilates Class @ The Health and Aquatic Club
Jan 30 @ 8:30 am
Pilates is a body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women!...

Read More...

RIP Fitness 9:30 am
RIP Fitness @ The Health and Aquatic Club
Jan 30 @ 9:30 am
Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a...

Read More...

31
Cycle Class 8:00 am
Cycle Class @ The Health and Aquatic Club
Jan 31 @ 8:00 am
Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Moore H20 8:30 am
Moore H20 @ The Health and Aquatic Club
Jan 31 @ 8:30 am
High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Core Power and Strength Class 9:30 am
Core Power and Strength Class @ The Health and Aquatic Club
Jan 31 @ 9:30 am
This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Read More...

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