This aquatic exercise class will focus on strength and conditioning while improving coordination and balance.

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Bring the excitement of outdoor cycle indoors.  Climb hills, blast through straightaways, and power over mountains.  You can control your own workout through resistance.  All levels are welcome.

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Improve your core strength, stability and balance with this intense abdominal workout.  Suitable for all levels.

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High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

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This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

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If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...

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A mix of the best aqua fitness formats, focused on muscle strengthening, coordination, and flexibility.

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Crank up the speed with this new low impact, fitness trend!  PIYO combines Pilates and Yoga with calorie burning, dynamic moves for muscle sculpting, strengthening, core firming and flexibility.

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A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.

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Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.

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Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath....

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This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

Read More...

This aquatic exercise class will focus on strength and conditioning while improving coordination and balance.

Read More...

Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a...

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Kick your workout into high gear with this challenging martial arts workout!

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Read More...

This aquatic exercise class will focus on strength and conditioning while improving coordination and balance.

Read More...

Bring the excitement of outdoor cycle indoors.  Climb hills, blast through straightaways, and power over mountains.  You can control your own workout through resistance.  All levels are welcome.

Read More...

Improve your core strength, stability and balance with this intense abdominal workout.  Suitable for all levels.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

Read More...

If you want the optimal mix of strength, cardio and core training this is it. The challenging mix of lunges, squats, functional training, and other overexercise will help burn calories...

Read More...

A mix of the best aqua fitness formats, focused on muscle strengthening, coordination, and flexibility.

Read More...

Bring the excitement of outdoor cycle indoors! Climb hills, blast through straightaways and power over mountains while torching calories. All levels welcome.

Read More...

Crank up the speed with this new low impact, fitness trend!  PIYO combines Pilates and Yoga with calorie burning, dynamic moves for muscle sculpting, strengthening, core firming and flexibility.

Read More...

A low-impact workout that zones in on your core,arms, hips and thighs, with movements that start small and grow larger throughout the class.

Read More...

Discover the benefits of this ancient form of martial arts which will improve agility, balance, strength, and coordination.  This unique class will help you flow through your everyday life.

Read More...

Hatha yoga style. Bring peace to your mind, body, and spirit through asanas (yoga posture) and pranayama (breathing exercises). Focus will be on strength, balance, openness, stillness, awareness, and breath....

Read More...

This low resistance aerobics workout will offer a multitude of benefits to include increased muscle strength, posture, flexibility, endurance and overall fitness.  The class will be held in shallow water,...

Read More...

This aquatic exercise class will focus on strength and conditioning while improving coordination and balance.

Read More...

Weighted bar workout that incorporates functional orthopedic strength training.  Every movement plane is attacked using weights and body weight.  Featuring safe and motivating exercises and great music to create a...

Read More...

Kick your workout into high gear with this challenging martial arts workout!

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

This program targets your abs, lower back, and balance in addition to conditioning and strengthening.

Read More...

Bring peace to your mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises).  Focus will be on strength, balance, openness, stillness, awareness and breath.  This can be...

Read More...

This aquatic exercise class will focus on strength and conditioning while improving coordination and balance.

Read More...

Bring the excitement of outdoor cycle indoors.  Climb hills, blast through straightaways, and power over mountains.  You can control your own workout through resistance.  All levels are welcome.

Read More...

Improve your core strength, stability and balance with this intense abdominal workout.  Suitable for all levels.

Read More...

High intensity aqua cardio and drills designed to effectively maximize on performance, weight loss and range of motion goals.  Joint friendly, low impact and fun.  Work at you own pace. ...

Read More...

Bayside welcomes all it’s members to join in an outdoor fitness class schedule!  Outdoor classes will provide proper spacing between everyone to be safe and contact free of others while...

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Bayside welcomes all members to join in an outdoor fitness class schedule!  Outdoor classes will provide proper spacing between everyone to be safe and contact free of others while enjoying...

Read More...

Bayside welcomes all members to join in an outdoor fitness class schedule!  Outdoor classes will provide proper spacing between everyone to be safe and contact free of others while enjoying...

Read More...

Bayside welcomes all members to join in an outdoor fitness class schedule!  Outdoor classes will provide proper spacing between everyone to be safe and contact free of others while enjoying...

Read More...

Bayside welcomes all members to join in an outdoor fitness class schedule!  Outdoor classes will provide proper spacing between everyone to be safe and contact free of others while enjoying...

Read More...

Bayside welcomes all members to join in an outdoor fitness class schedule!  Outdoor classes will provide proper spacing between everyone to be safe and contact free of others while enjoying...

Read More...

Bayside welcomes all members to join in an outdoor fitness class schedule!  Outdoor classes will provide proper spacing between everyone to be safe and contact free of others while enjoying...

Read More...

Bayside welcomes all members to join in an outdoor fitness class schedule!  Outdoor classes will provide proper spacing between everyone to be safe and contact free of others while enjoying...

Read More...

Bayside welcomes all members to join in an outdoor fitness class schedule!  Outdoor classes will provide proper spacing between everyone to be safe and contact free of others while enjoying...

Read More...

Bayside welcomes all members to join in an outdoor fitness class schedule!  Outdoor classes will provide proper spacing between everyone to be safe and contact free of others while enjoying...

Read More...