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Safe Exercise and Injury Prevention For Older Adults 3:00 pm
Safe Exercise and Injury Prevention For Older Adults @ The Health & Aquatic Club, Multipurpose Room
Nov 1 @ 3:00 pm – 4:30 pm
Preventing Injuries and Making Exercise Safe for Older Adult/Baby Boomers Unlike their predecessors who didn’t exercise and experienced a high incidence of chronic diseases, baby boomers embrace exercise as a...

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Acupressure Therapy Intro: Eliminating Pain. Revitalizing Energy 10:30 am
Acupressure Therapy Intro: Eliminating Pain. Revitalizing Energy @ The Health & Aquatic Club, Multipurpose Room
Nov 7 @ 10:30 am – 12:30 pm
Acupressure is an ancient practice that uses the pressure of the fingers on specific points along our meridians (energy pathways) located on the body that can bring relief from both...

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Gratitude Labyrinth Walk 10:30 am
Gratitude Labyrinth Walk @ The Health & Aquatic Club, Multipurpose Room
Nov 9 @ 10:30 am – 11:15 am
Labyrinths are maze-like walking paths, a single path wrapping you around and around towards the center. For many, it represents transformation, growth, and can inspire peace and clarity. Learn about...

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Evening Sound Healing 7:00 pm
Evening Sound Healing @ The Health & Aquatic Club, Multipurpose Room
Nov 14 @ 7:00 pm – 8:00 pm
Join Julie as she uses sound to restore you, reconnect you with yourself, and provide a clear channel to inspire you to unlock your inner resources and share them with...

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Soups and Stocks 11:00 am
Soups and Stocks @ The Health & Aquatic Club, Multipurpose Room
Nov 16 @ 11:00 am – 1:00 pm
In this class you will learn about the foundations of cooking stocks to make mouthwatering soups! Chef Weasey will walk you through how to make stock from scratch, and will...

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Chalk Painting Demo with HOUSE 5:30 pm
Chalk Painting Demo with HOUSE @ The Health & Aquatic Club, Multipurpose Room
Nov 21 @ 5:30 pm – 6:30 pm
The HOUSE crew will demonstrate the Chalk Painting process from beginning to end. We’ll be sharing our tips & techniques that we learned through stockist training with Annie Sloan’s team...

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