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Now: Feb 4 12:55 am
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Jan 29 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
9:00 am
Aqua Zumba w/Joyce
@ The Health and Aquatic Club
Aqua Zumba w/Joyce
@ The Health and Aquatic Club
Jan 29 @ 9:00 am
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!
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9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Feb 4 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
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