Cinco de Mayo @ Signatures
8:00 am Cycle w/ Lauren @ The Health And Aquatic Club
Cycle w/ Lauren @ The Health And Aquatic Club
May 5 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome!
8:00 am Open Pickleball Play @ Sun Ridge Tennis & Recreation Center
Open Pickleball Play @ Sun Ridge Tennis & Recreation Center
May 5 @ 8:00 am – 11:00 am
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
9:00 am Aqua Boot Camp w/ Courtney @ Sun Ridge Pool
Aqua Boot Camp w/ Courtney @ Sun Ridge Pool
May 5 @ 9:00 am
High intensity aquatic drills for cardio and strength training, designed to effectively accomplish range of motion and weight loss goals through aquatic boot camp drills. Class may be moved indoors...
9:00 am Kickbox Fitness w/ Tanya @ The Health And Aquatic Club
Kickbox Fitness w/ Tanya @ The Health And Aquatic Club
May 5 @ 9:00 am
Kick your workout into high gear with this challenging workout combining cardio and martial arts! Class may be moved indoors due to inclement weather. Please check with the Health &...
10:00 am Pilates w/ Shawn Rene @ The Health And Aquatic Club
Pilates w/ Shawn Rene @ The Health And Aquatic Club
May 5 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
11:00 am Steps to Recover from a Loss @ The Health & Aquatic Club
Steps to Recover from a Loss @ The Health & Aquatic Club
May 5 @ 11:00 am – 12:00 pm
Grief and Loss comes in many different forms – everything from the loss of a pet, retirement, all the way to death and divorce. There are 40+ different kinds of...
5:00 pm Adult Swim Clinic w/ Mike @ The Health and Aquatic Club