8:00 am Cycle w/ Lauren @ The Health And Aquatic Club
Cycle w/ Lauren @ The Health And Aquatic Club
Dec 5 @ 8:00 am
Bring the excitement of outdoor cycle indoors. Climb hills, blast through straightaways, and power over mountains. You can control your own workout through resistance. All levels are welcome! Dana will...
8:00 am Open Pickleball Play @ Sun Ridge Tennis & Recreation Center
Open Pickleball Play @ Sun Ridge Tennis & Recreation Center
Dec 5 @ 8:00 am – 11:00 am
All members and guests are welcome. Please check in at the desk inside with your Bayside card before proceeding to the court.
9:00 am Aqua Bootcamp W/Charlotte @ Health & Aquatic Club
9:00 am Werkit Circuit w/Kathi @ The Health And Aquatic Club
Werkit Circuit w/Kathi @ The Health And Aquatic Club
Dec 5 @ 9:00 am
WERKIT CIRCUIT! is an interval-based 50-minute body conditioning program consisting of high volume, low resistance weight training, giving attention to all major muscle groups with an emphasis on core strength...
10:00 am Pilates w/ Shawn Rene @ The Health And Aquatic Club
Pilates w/ Shawn Rene @ The Health And Aquatic Club
Dec 5 @ 10:00 am
A body weight exercise program designed to strengthen the core, improve balance, and give you a long, lean body. Pilates offers a great workout for men and women.
3:00 pm Keep Score and Play Pickleball @ Sun Ridge Tennis & Recreation Center