| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
Aqua Fitness w/Kiara
9:00 am
Aqua Fitness w/Kiara
@ Sun Ridge Pool
Nov 1 @ 9:00 am
Class will be held indoors at the Health and Aquatic Club in case of inclement weather. Call 302-988-2315 for the latest updates.
|
Aqua Fitness w/Kiara
9:00 am
Aqua Fitness w/Kiara
@ Sun Ridge Pool
Nov 3 @ 9:00 am
Class will be held indoors at the Health and Aquatic Club in case of inclement weather. Call 302-988-2315 for the latest updates.
|
|||||
|
Aqua Fitness w/Kiara
9:00 am
Aqua Fitness w/Kiara
@ Sun Ridge Pool
Nov 10 @ 9:00 am
Class will be held indoors at the Health and Aquatic Club in case of inclement weather. Call 302-988-2315 for the latest updates.
|
Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Nov 12 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
|
|||||
|
Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Nov 13 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
|
Aqua Fitness w/Kiara
9:00 am
Aqua Fitness w/Kiara
@ Sun Ridge Pool
Nov 15 @ 9:00 am
Class will be held indoors at the Health and Aquatic Club in case of inclement weather. Call 302-988-2315 for the latest updates.
|
Aqua Fitness w/Kiara
9:00 am
Aqua Fitness w/Kiara
@ Sun Ridge Pool
Nov 17 @ 9:00 am
Class will be held indoors at the Health and Aquatic Club in case of inclement weather. Call 302-988-2315 for the latest updates.
|
||||
|
Aqua Fitness w/Kiara
9:00 am
Aqua Fitness w/Kiara
@ Sun Ridge Pool
Nov 22 @ 9:00 am
Class will be held indoors at the Health and Aquatic Club in case of inclement weather. Call 302-988-2315 for the latest updates.
|
||||||
|
Aqua Fitness w/Kiara
9:00 am
Aqua Fitness w/Kiara
@ Sun Ridge Pool
Nov 29 @ 9:00 am
Class will be held indoors at the Health and Aquatic Club in case of inclement weather. Call 302-988-2315 for the latest updates.
|
Subscribe to filtered calendar
