| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Total Body Workout w/ Donna
8:00 am
Total Body Workout w/ Donna
@ The Point
Feb 1 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
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Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Feb 3 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
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Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Feb 4 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
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Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Feb 5 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Aqua Zumba w/Joyce
9:00 am
Aqua Zumba w/Joyce
@ The Health and Aquatic Club
Feb 5 @ 9:00 am
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!
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Total Body Workout w/ Donna
8:00 am
Total Body Workout w/ Donna
@ The Point
Feb 6 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
|
Total Body Workout w/ Donna
8:00 am
Total Body Workout w/ Donna
@ The Point
Feb 8 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
|
Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Feb 10 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
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Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Feb 11 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
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Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Feb 12 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Aqua Zumba w/Joyce
9:00 am
Aqua Zumba w/Joyce
@ The Health and Aquatic Club
Feb 12 @ 9:00 am
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!
|
Total Body Workout w/ Donna
8:00 am
Total Body Workout w/ Donna
@ The Point
Feb 13 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
|
Total Body Workout w/ Donna
8:00 am
Total Body Workout w/ Donna
@ The Point
Feb 15 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
|
Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Feb 17 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
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Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Feb 18 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
Poolside Family Movie Night
5:45 pm
Poolside Family Movie Night
@ Indoor Pool Health & Aquatic Club
Feb 18 @ 5:45 pm
Join us at the indoor pool at the Health & Aquatic Club for this entertaining family event. Chips and popcorn will be available. Showtime is at 5:45pm.
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Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Feb 19 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Aqua Zumba w/Joyce
9:00 am
Aqua Zumba w/Joyce
@ The Health and Aquatic Club
Feb 19 @ 9:00 am
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!
|
Total Body Workout w/ Donna
8:00 am
Total Body Workout w/ Donna
@ The Point
Feb 20 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
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Total Body Workout w/ Donna
8:00 am
Total Body Workout w/ Donna
@ The Point
Feb 22 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
|
Yoga w/ Lauren
8:00 am
Yoga w/ Lauren
@ The Health And Aquatic Club
Feb 24 @ 8:00 am
Hatha yoga style. Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath. This...
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Aqua Strength Circuit w/Kiara
9:00 am
Aqua Strength Circuit w/Kiara
@ The Health & Aquatic Club
Feb 25 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength
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Aqua Stretch-n-Flex w/Kiara
8:00 am
Aqua Stretch-n-Flex w/Kiara
@ The Health & Aquatic Club
Feb 26 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.
Aqua Zumba w/Joyce
9:00 am
Aqua Zumba w/Joyce
@ The Health and Aquatic Club
Feb 26 @ 9:00 am
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!
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Total Body Workout w/ Donna
8:00 am
Total Body Workout w/ Donna
@ The Point
Feb 27 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather. Please check with the Health & Aquatic Club at 302-988-2315 in the morning.
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