Sun Mon Tue Wed Thu Fri Sat
1
Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Point
Feb 1 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather.  Please check with the Health & Aquatic Club at 302-988-2315 in the morning.

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3
Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Feb 3 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

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4
Aqua Strength Circuit w/Kiara 9:00 am
Aqua Strength Circuit w/Kiara @ The Health & Aquatic Club
Feb 4 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength

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5
Aqua Stretch-n-Flex w/Kiara 8:00 am
Aqua Stretch-n-Flex w/Kiara @ The Health & Aquatic Club
Feb 5 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.

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Aqua Zumba w/Joyce 9:00 am
Aqua Zumba w/Joyce @ The Health and Aquatic Club
Feb 5 @ 9:00 am
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!

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6
Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Point
Feb 6 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather.  Please check with the Health & Aquatic Club at 302-988-2315 in the morning.

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8
Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Point
Feb 8 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather.  Please check with the Health & Aquatic Club at 302-988-2315 in the morning.

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10
Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Feb 10 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

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11
Aqua Strength Circuit w/Kiara 9:00 am
Aqua Strength Circuit w/Kiara @ The Health & Aquatic Club
Feb 11 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength

Read More...

12
Aqua Stretch-n-Flex w/Kiara 8:00 am
Aqua Stretch-n-Flex w/Kiara @ The Health & Aquatic Club
Feb 12 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.

Read More...

Aqua Zumba w/Joyce 9:00 am
Aqua Zumba w/Joyce @ The Health and Aquatic Club
Feb 12 @ 9:00 am
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!

Read More...

13
Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Point
Feb 13 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather.  Please check with the Health & Aquatic Club at 302-988-2315 in the morning.

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15
Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Point
Feb 15 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather.  Please check with the Health & Aquatic Club at 302-988-2315 in the morning.

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17
Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Feb 17 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

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18
Aqua Strength Circuit w/Kiara 9:00 am
Aqua Strength Circuit w/Kiara @ The Health & Aquatic Club
Feb 18 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength

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Poolside Family Movie Night 5:45 pm
Poolside Family Movie Night @ Indoor Pool Health & Aquatic Club
Feb 18 @ 5:45 pm
Join us at the indoor pool at the Health & Aquatic Club for this entertaining family event. Chips and popcorn will be available. Showtime is at 5:45pm.  

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19
Aqua Stretch-n-Flex w/Kiara 8:00 am
Aqua Stretch-n-Flex w/Kiara @ The Health & Aquatic Club
Feb 19 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.

Read More...

Aqua Zumba w/Joyce 9:00 am
Aqua Zumba w/Joyce @ The Health and Aquatic Club
Feb 19 @ 9:00 am
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!

Read More...

20
Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Point
Feb 20 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather.  Please check with the Health & Aquatic Club at 302-988-2315 in the morning.

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22
Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Point
Feb 22 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather.  Please check with the Health & Aquatic Club at 302-988-2315 in the morning.

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24
Yoga w/ Lauren 8:00 am
Yoga w/ Lauren @ The Health And Aquatic Club
Feb 24 @ 8:00 am
Hatha yoga style.  Bring peace of mind, body and spirit through asanas (yoga posture) and pranayama (breathing exercises) Focus will be on strength, balance, openness, stillness, awareness and breath.  This...

Read More...

25
Aqua Strength Circuit w/Kiara 9:00 am
Aqua Strength Circuit w/Kiara @ The Health & Aquatic Club
Feb 25 @ 9:00 am
The class will be basic strength training movements using aqua dumbbells in a circuit format to offer a great full body workout focused on increasing overall strength

Read More...

26
Aqua Stretch-n-Flex w/Kiara 8:00 am
Aqua Stretch-n-Flex w/Kiara @ The Health & Aquatic Club
Feb 26 @ 8:00 am
The class will be focused on increasing flexibility and improving your range of motion through stretching and slow sustained movements in the water.

Read More...

Aqua Zumba w/Joyce 9:00 am
Aqua Zumba w/Joyce @ The Health and Aquatic Club
Feb 26 @ 9:00 am
This class is perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine!

Read More...

27
Total Body Workout w/ Donna 8:00 am
Total Body Workout w/ Donna @ The Point
Feb 27 @ 8:00 am
Bring your own mat. Class may be moved indoors due to inclement weather.  Please check with the Health & Aquatic Club at 302-988-2315 in the morning.

Read More...

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