Wind down your day with Sangha: a meditation incorporated with gentle movement. The word sangha is a Pali word most commonly translated as community or association. Traditionally (in the Pali Canon), the word sangha refers to the association of monks and nuns. In modern traditions, the word sangha includes laypeople.  Above all, our sangha can be seen simply as a community of individuals who are on a path…And aren’t we all?
Too often we feel isolated from others.  The sangha offers support and by participating we may offer support, kindness and connection to those around us. It may enable us to grow in ways that contribute to a healthy way of living.
The idea here is for us to gather for the purpose of creating a healthy practice, to include:

–Relaxation techniques
–Gentle stretching and beginning hatha yoga
–Mindfulness practice
–Establishing supportive connections with members of our community

During out gathering, comfort is important.  Each person is asked to bring a yoga mat and strap.  Note: all activities may be done while seated in a chair (which will be provided).

Each 60-90 minute session will vary; the schedule may include:

Arriving, introductions, and getting comfortable whether on a mat or in a chair. (10-15 minutes)

Gentle stretching (15-20 minutes)

Sitting meditation (10 minutes)

Offering of a teaching (10 minutes)

Comments and sharing (10-15 minutes)

Closing

Your Instructor:
Janet Dudley Eshbach, a resident of Fenwick Island and Bayside, recently retired after a 44-year career in higher education. While her academic background is in Hispanic literature and culture, during her time as president of Salisbury University (2000-2018), she taught a course on gentle, healing, restorative yoga. She describes herself as a novice practitioner, saying that she enjoys learning alongside her students.

This program has reached capacity. To be placed on the waitlist, please contact Erika at [email protected]

Make your own mosaic work of art! The instructor will help you create your detailed hotplates easily with designs she provides as templates that you transfer with graphite paper.
What you get:
1) Two hour hands on instruction to create a design you choose from below
2) All materials are included and you will receive your own pre-cut mosaic tile kit during the class to create your work of art.
3) To finish the project with grout, you will be given a take home grout kit to finish on your own with detailed instructions, including hanging wire for the back. If you wish to have yours grouted by the instructor, it is an additional fee.

This class is for beginners and requires attention to detail, carefulness with sharp glass/tile edges and the ability to glue.

Please note cancellations made less than 48 hours in advance will not be accepted due to instructor pre-cutting each mosaic tile kit. Members will be charged 48 hours in advance.
Here what fellow Bayside students had to say about the mosaic tile class:
“Janet’s passion for creating a one of a kind art piece is wildly contagious. Her natural understanding for color, light, texture, and creativity makes Janet the ideal mentor. I quickly learned core ancient and modern mosaic techniques thanks to Janet’s extensive wealth of art experience.  Also, Janet is tons of fun when working on a project.” -Eileen Giardina
“I recently had the pleasure of instruction in Mosaics with Janet.  She is very knowledgeable, patient and encouraging.  I would not hesitate to attend another session with her in the future.” Diane Armstrong

Choose one piece you will create in the registration form:

This class has reached maximum capacity. Please email Erika at [email protected] to be placed on the waitlist.

Braeden Bumpers, cofounder and distiller of McClintock Distilling in Frederick Md, will guide you through the history and production process of making gin. You will get to sample and smell individual botanicals and learn about taste profiles of different styles of gins. You will then be able to make your own custom gin blend of botanicals to take home and have your own compound gin. Class price includes gin tasting, one 750ml bottle and botanicals, and a plate of cheese and crackers.

Please register one guest at a time.

$28.00 Primary Members/$32.00 Extended Family Members and or Guests of Bayside

Wind down your day with Sangha: a meditation incorporated with gentle movement. The word sangha is a Pali word most commonly translated as community or association. Traditionally (in the Pali Canon), the word sangha refers to the association of monks and nuns. In modern traditions, the word sangha includes laypeople.  Above all, our sangha can be seen simply as a community of individuals who are on a path…And aren’t we all?
Too often we feel isolated from others.  The sangha offers support and by participating we may offer support, kindness and connection to those around us. It may enable us to grow in ways that contribute to a healthy way of living.
The idea here is for us to gather for the purpose of creating a healthy practice, to include:

–Relaxation techniques
–Gentle stretching and beginning hatha yoga
–Mindfulness practice
–Establishing supportive connections with members of our community

During out gathering, comfort is important.  Each person is asked to bring a yoga mat and strap.  Note: all activities may be done while seated in a chair (which will be provided).

Each 60-90 minute session will vary; the schedule may include:

Arriving, introductions, and getting comfortable whether on a mat or in a chair. (10-15 minutes)

Gentle stretching (15-20 minutes)

Sitting meditation (10 minutes)

Offering of a teaching (10 minutes)

Comments and sharing (10-15 minutes)

Closing

Your Instructor:
Janet Dudley Eshbach, a resident of Fenwick Island and Bayside, recently retired after a 44-year career in higher education. While her academic background is in Hispanic literature and culture, during her time as president of Salisbury University (2000-2018), she taught a course on gentle, healing, restorative yoga. She describes herself as a novice practitioner, saying that she enjoys learning alongside her students.

This program has reached capacity. To be placed on the waitlist, please contact Erika at [email protected]

Join sound healer Julie Fisher for a passive meditation using sound. With a collection of instruments including singing bowls, a gong, chimes, a drum, and her voice, you will easily relax into a meditative state – typically 5 to 10 minutes after the sounds begins. Whether you are seeking a peaceful escape or are on a wellness journey, this is an experience for you. This will be offered every first Tuesday of the month, but please register for each one separately.

$10 for Members, $15 for Extended Family Members or Guests of Bayside

Get ready to hop into the spring spirit with our fun cookie decorating class! Join us for a fun and creative afternoon of decorating six bunny-themed cookies. Whether you’re a beginner or an experienced decorator, you’ll love this fun and festive class. Don’t miss out on this opportunity to celebrate the season in a sweet and memorable way!

From bunny cookies to egg-shaped delights, we’ll have all the tools you need to unleash your inner cookie decorator. Just bring your creativity and a positive attitude!

In this 2 hour long class, we’ll not only cover the basics of decorated sugar cookies, but you’ll learn several pro techniques which will give your cookies that WOW factor! You’ll also get our tried and true royal icing recipe and non-spread cookie recipe. We’ll also talk about how to strategize the best ways to package and ship your cookies for gift-giving. Everything you’ll need is provided at class along with written instructions so you can practice at home. We’ll decorate six adorable Easter themed sugar cookies. Includes a beverage to cheers!

Please register one guest at a time. Registration cut off is March 29th.
Primary Member $38.00/pp. Extended Family Member or Member Guest $42.00/pp.

Wind down your day with Sangha: a meditation incorporated with gentle movement. The word sangha is a Pali word most commonly translated as community or association. Traditionally (in the Pali Canon), the word sangha refers to the association of monks and nuns. In modern traditions, the word sangha includes laypeople.  Above all, our sangha can be seen simply as a community of individuals who are on a path…And aren’t we all?
Too often we feel isolated from others.  The sangha offers support and by participating we may offer support, kindness and connection to those around us. It may enable us to grow in ways that contribute to a healthy way of living.
The idea here is for us to gather for the purpose of creating a healthy practice, to include:

–Relaxation techniques
–Gentle stretching and beginning hatha yoga
–Mindfulness practice
–Establishing supportive connections with members of our community

During out gathering, comfort is important.  Each person is asked to bring a yoga mat and strap.  Note: all activities may be done while seated in a chair (which will be provided).

Each 60-90 minute session will vary; the schedule may include:

Arriving, introductions, and getting comfortable whether on a mat or in a chair. (10-15 minutes)

Gentle stretching (15-20 minutes)

Sitting meditation (10 minutes)

Offering of a teaching (10 minutes)

Comments and sharing (10-15 minutes)

Closing

Your Instructor:
Janet Dudley Eshbach, a resident of Fenwick Island and Bayside, recently retired after a 44-year career in higher education. While her academic background is in Hispanic literature and culture, during her time as president of Salisbury University (2000-2018), she taught a course on gentle, healing, restorative yoga. She describes herself as a novice practitioner, saying that she enjoys learning alongside her students.

This program has reached capacity. To be placed on the waitlist, please contact Erika at [email protected]

Enjoy light refreshments wile learning all about retirement planning. This class will provide information on the 4 areas of a Solid Fiscal Blueprint in Retirement:

• Income:  
  • Minimum Dignity Expenses
  • Budget Worksheet Handout (see attached)
  • Social Security Overview and Tips
• Investments
  • Building A Fiscal House
  • Understanding Your Unique Goals and Time Horizon
  • Understanding Your Risk Tolerance
• Taxes
  • The 3 Tax Buckets
  • SECURE Act 2.0
  • Required Minimum Distributions
  • Roth Conversions
• Estate Planning
  

All guests will receive a free book!

BIO: Jeff Montgomery, CTS™
Jeffrey D. Montgomery is the founder and president of Montgomery Financial Services LLC, a fully independent, Registered Investment Advisory firm. As a financial coach, Jeff is passionate about helping retirees achieve a greater understanding of the need for building a comprehensive financial strategy for retirement using his Fiscal Blueprint^™ process covering the 4 main areas of Income, Investment, Estate, and Tax Planning.
After graduating from Towson University in 1991 with a degree in business and economics, Jeff worked for the well-known mutual fund company T. Rowe Price in Baltimore, Maryland, where he specialized in investment services. Now he utilizes 25 years of experience to work with retirees in planning and executing some of the largest financial decisions they will ever make.
Jeff is fully licensed and registered as an Investment Advisor Representative. He holds life, health, and disability licenses in Maryland, Delaware, Florida and Virginia. He has also received a nationally recognized tax designation, CTS^™ (Certified Tax Specialist^™) This graduate-level designation is conferred upon candidates who complete a 135+ hour educational program focusing on personal income taxes and methods to reduce tax liability. CTS^™ certification requires mastery of the basic income tax formula and its computation, retirement plans, deductions, credits, capital gains, depreciation, payroll taxes, and tax planning. Jeff understands the importance of planning for a financially secure retirement and regularly conducts public seminars and gives talks at retirement centers, businesses, and other locations in the Delmarva area to spread his knowledge. His topics often include areas of behavioral finance and helping clients deal with the emotions that come with investing. Investor coaching is so important to Jeff that he equipped Montgomery Financial Services’ corporate offices with a state-of-the-art financial resource center where he and his staff help inform clients on their investment strategies in a high-tech environment. Many clients comment on his unique ability to explain complex concepts simply and to inspire them to achieve a life of wealth and abundance.
Jeff works primarily with pre-retirees, retirees, seniors, and affluent small-business owners, helping them grow, protect and distribute their financial assets. Outside of work, Jeff resides in Berlin, Maryland, with his wife, Joan. They have two grown children. He enjoys the outdoors, golf, and offshore fishing in his boat.

The Bayside Institute Afternoon Book Club is a monthly meeting led by a different member each session. To be put on the emails, contact Erika at [email protected]

Wind down your day with Sangha: a meditation incorporated with gentle movement. The word sangha is a Pali word most commonly translated as community or association. Traditionally (in the Pali Canon), the word sangha refers to the association of monks and nuns. In modern traditions, the word sangha includes laypeople.  Above all, our sangha can be seen simply as a community of individuals who are on a path…And aren’t we all?
Too often we feel isolated from others.  The sangha offers support and by participating we may offer support, kindness and connection to those around us. It may enable us to grow in ways that contribute to a healthy way of living.
The idea here is for us to gather for the purpose of creating a healthy practice, to include:

–Relaxation techniques
–Gentle stretching and beginning hatha yoga
–Mindfulness practice
–Establishing supportive connections with members of our community

During out gathering, comfort is important.  Each person is asked to bring a yoga mat and strap.  Note: all activities may be done while seated in a chair (which will be provided).

Each 60-90 minute session will vary; the schedule may include:

Arriving, introductions, and getting comfortable whether on a mat or in a chair. (10-15 minutes)

Gentle stretching (15-20 minutes)

Sitting meditation (10 minutes)

Offering of a teaching (10 minutes)

Comments and sharing (10-15 minutes)

Closing

Your Instructor:
Janet Dudley Eshbach, a resident of Fenwick Island and Bayside, recently retired after a 44-year career in higher education. While her academic background is in Hispanic literature and culture, during her time as president of Salisbury University (2000-2018), she taught a course on gentle, healing, restorative yoga. She describes herself as a novice practitioner, saying that she enjoys learning alongside her students.

This program has reached capacity. To be placed on the waitlist, please contact Erika at [email protected]

Do you love the Inland Bays? Do you love watching a good film about nature? If you said “yes”, come and join the Center for an evening of short films to inspire you to get outside and hit the trails, paddle the bays, or enjoy some wildlife watching.

Ticket pricing:

• $15 for General Admission (6 pm entry time)
• $30 for Beer & Bivalves Happy Hour (5 pm entry time – beer from Dewey Beer Co. and raw oysters from Rehoboth Bay Oyster Company)
  Limited number of happy hour tickets available

Beer & Bivalves Happy Hour: 5-6 PM
Doors Open (General Admission): 6 PM
Films will begin around 6:15 pm

Festival includes 6 short films, raffle & good times

Click Here to Purchase Tickets

Join your neighbors for our Roosevelt Inlet beach walk. We will walk between 1 mile and 1.5 miles, enjoying the beautiful coastline. Parking is free. This event is weather dependent. This is a great way to start your day with a day trip to Lewes!

Wind down your day with Sangha: a meditation incorporated with gentle movement. The word sangha is a Pali word most commonly translated as community or association. Traditionally (in the Pali Canon), the word sangha refers to the association of monks and nuns. In modern traditions, the word sangha includes laypeople.  Above all, our sangha can be seen simply as a community of individuals who are on a path…And aren’t we all?
Too often we feel isolated from others.  The sangha offers support and by participating we may offer support, kindness and connection to those around us. It may enable us to grow in ways that contribute to a healthy way of living.
The idea here is for us to gather for the purpose of creating a healthy practice, to include:

–Relaxation techniques
–Gentle stretching and beginning hatha yoga
–Mindfulness practice
–Establishing supportive connections with members of our community

During out gathering, comfort is important.  Each person is asked to bring a yoga mat and strap.  Note: all activities may be done while seated in a chair (which will be provided).

Each 60-90 minute session will vary; the schedule may include:

Arriving, introductions, and getting comfortable whether on a mat or in a chair. (10-15 minutes)

Gentle stretching (15-20 minutes)

Sitting meditation (10 minutes)

Offering of a teaching (10 minutes)

Comments and sharing (10-15 minutes)

Closing

Your Instructor:
Janet Dudley Eshbach, a resident of Fenwick Island and Bayside, recently retired after a 44-year career in higher education. While her academic background is in Hispanic literature and culture, during her time as president of Salisbury University (2000-2018), she taught a course on gentle, healing, restorative yoga. She describes herself as a novice practitioner, saying that she enjoys learning alongside her students.

This program has reached capacity. To be placed on the waitlist, please contact Erika at [email protected]

CFS Financial is now in Delaware! Learn from the experts about what’s happening in today’s financial market, what it could mean for you and your portfolio. Enjoy a complimentary mimosa with the program.

This is a complimentary Institute program, seating is limited. Please register one at a time. 

Join sound healer Julie Fisher for a passive meditation using sound. With a collection of instruments including singing bowls, a gong, chimes, a drum, and her voice, you will easily relax into a meditative state – typically 5 to 10 minutes after the sounds begins. Whether you are seeking a peaceful escape or are on a wellness journey, this is an experience for you. This will be offered every first Tuesday of the month, but please register for each one separately.

$10 for Members, $15 for Extended Family Members or Guests of Bayside

The Bayside Institute Afternoon Book Club is a monthly meeting led by a different member each session. To be put on the emails, contact Erika at [email protected]

The Bayside Institute Afternoon Book Club is a monthly meeting led by a different member each session. To be put on the emails, contact Erika at [email protected]